Recipe: Savory Eggplant Jerky (2024)

  • RecipesThe Best Natural Snacks - Enjoy a Snack and Improve Your Health
  • February 14, 2014
  • byErica Hale

Recipe: Savory Eggplant Jerky (2)

Is there any vegetable prettier than an eggplant? The smooth, shiny purple skin, the creamy white flesh…such a pretty addition to dinner. I have to admit, though, I’m not a huge fan of the taste of eggplant! Even so, I usually have some eggplant growing in my garden and in the winter I often find myself buying them at the store anyway, hoping that this time I’ll find just the right recipe to make me love the taste as much as I love the way they look. Then I ran into this recipe at Elieen’s Everyone Eats Right blog! Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky.

Eggplant jerky tastes a little like beef jerky, and a little like bacon. It’s not hard to make! Just wash some organic eggplants, and then slice them very thin. You’ll want to be careful, the skin is slippery and it’s easy to let the knife get away from you. I cut the eggplants in half lengthwise and crosswise, then I cut a little off the rounded bottom in order to give the vegetable a place to rest as I carefully sliced it. Once the eggplant was sliced, I cut it into jerky-sized pieces.

When the eggplant are cut, mix up a marinade of organic cold pressed olive oil, balsamic vinegar, maple syrup, organic pressed garlic, sea salt and cracked pepper. To give the jerky a nice smokey flavor, I also added a few teaspoons of organic smoked paprika (like this). Mix the eggplant slices with the marinade and allow them to sit at least 2 hours. One of the great things about eggplant is that it soaks up sauces and marinades well, so the flavor will permeate through the jerky. When it’s ready, lay the slices onto parchment paper lined cookies sheets (for oven dehydrating), or place them on the racks of your food dehydrator. Sprinkle on a little salt and/or cracked pepper before you start dehydrating. I discovered that by using some stack-able metal cooking racks, I could conserve oven space and dehydrate more eggplant at a time!

Allow the eggplant jerky to dehydrate (10-12 hours on your oven’s lowest setting, or 12-18 hours in your food dehydrator). Now you’re ready to enjoy it! Road trip, anyone? Have vegan jerky, will travel! I’m excited to find this savory, chewy way to enjoy the prettiest vegetable in my garden.

Savory Eggplant Jerky

Recipe: Savory Eggplant Jerky (6)

Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky. Adapted from this recipe.

Prep Time2 hours

Cook Time10 hours

Total Time12 hours

Ingredients

  • 2 large organic eggplants
  • 1 cup organic extra virgin cold pressed olive oil
  • 1 cup organic balsamic vinegar
  • 2 cloves organic garlic, pressed
  • 1 teaspoon sea salt
  • 1 teaspoon cracked black pepper
  • 2 teaspoons organic smoked paprika (like this

Instructions

  1. Wash and carefully cut the eggplant into thin slices. It helps to quarter the eggplant, then cut the rounded bottom off before you slice it. Cut the eggplant slices into jerky-sized pieces.
  2. In a large bowl, combine the rest of the ingredients and stir well. Toss the eggplant slices with the marinade, and set aside for at least 2 hours.
  3. Lay the slices on parchment paper lined cookie sheets (for oven dehydrating) or on the trays of your food dehydrator. Sprinkle the jerky with salt and cracked pepper.
  4. Dehydrate on your oven's lowest setting for 10-12 hours, or in your food dehydrator for 12-18 hours at 115 degrees.

What’s your favorite eggplant recipe?

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Recipe: Savory Eggplant Jerky (2024)

FAQs

How do you dehydrate eggplant? ›

Arrange blanched eggplant in single layers on drying trays. Dry at 140 degrees F (60°C) in an oven or dehydrator. If necessary, turn large pieces over every 3 to 4 hours during the drying period. Vegetables can scorch easily toward the end of drying, so monitor more closely as drying nears completion.

What to do with too many eggplants? ›

Aubergenius ways to use up the eggplant in your fridge
  1. Eggplant mesa'a'ah (Egyptian spiced eggplant) ...
  2. Yotam Ottolenghi's aubergine dumplings alla parmigiana. ...
  3. Eggplant papoutsakia (stuffed eggplant) ...
  4. Melanzane alla parmigiana (eggplant parmigiana) ...
  5. Sicilian eggplant rolls. ...
  6. Slow-roasted butter eggplant curry.

What to use eggplant for? ›

Top 10 Ways to Enjoy Eggplants
  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
  2. Stir-Fry. ...
  3. Baba Ganoush.
  4. Roast, Peel and Serve over Pasta. ...
  5. Eggplant Pizza! ...
  6. Bread, Bake and Serve. ...
  7. A New Kind of Kebob. ...
  8. Eggplant Lasagna.

Do you have to blanch eggplant before dehydrating? ›

Blanch eggplant pieces (submerge in boiling water) for 1 minute or steam for 3-4 minutes (suspend over boiling water). We do this because blanching or steaming interrupts enzyme activity which causes loss of flavor, color and texture. Blanching the eggplants before drying them helps extend their life once dried.

Do you cook vegetables before dehydrating? ›

A general rule of thumb for dehydrating vegetables: If you can normally eat them raw, you don't need to cook them before drying. Depending on your rehydrating method, though, you might want to cook all your vegetables first.

When should you not eat eggplant? ›

When looking at the exterior of the eggplant, check the stem and cap. Both should be green and fresh-looking. If they are starting to fade in color, that's an indicator that the vegetable may be spoiling. You'll also want to toss the eggplant if there is any mold on the stem or cap.

What is the side effect of eating too much eggplant? ›

The veggie can cause allergies in rare scenarios and the symptoms include difficulty in breathing, swelling and hives. In some cases, eggplant can also cause anaphylaxis. Brinjal contains high amounts of calcium and excessive consumption of brinjal can lead to kidney stones.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

Why do you put an egg in eggplant? ›

Eggplant-type names

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

Why do you soak eggplant in milk? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

How do you preserve eggplant? ›

Start by poking the whole eggplant with a fork, then roast in a 400°F oven for 30 to 45 minutes, depending on the size of the eggplant, until it starts to collapse. Once cool, halve the eggplant, scoop out the flesh, and freeze in freezer bags or containers.

Can you eat dried eggplant? ›

Dried eggplant can be consumed in meals as a dietary product, Dried eggplant can be consumed as a healthy snack, Dried eggplant can be used for production of healthy candies. Dried eggplant used for smelling ,coloring, and flavoring.

Why put eggplant in salt water? ›

Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. Brining can be used instead and has the added advantage of helping the eggplant keep its shape when it's cooked, whether your recipe calls for baking, frying, or grilling.

References

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