Hospital Bag Checklist Printable: What you ACTUALLY need (2024)

Note: I wrote this at 35 weeks pregnant with our second baby and ended up going into labor at the end of that week (read Ollie’s birth story HERE!), which is why I’m just sharing this now. I was so glad to have these items packed in our hospital bags and ready to go this second time around!

When our first baby surprised us by arriving 5.5 weeks early (you can read more about that in my birth story HERE), we showed up at the hospital with a water bottle and a couple of granola bars. Little did I know that we would spend the entire night at the hospital in labor and have him the next day! Thankfully we happened to have family in town who could pack a hospital bag for us once the baby was born. If I have learned anything from my first pregnancy, it’s that packing a hospital bag in advance is essential.

Fast forward to today, I’m 35 weeks pregnant with our second baby and my hospital bag is ready to go. Today, I’m sharing what’s in my hospital bag, what you ACTUALLY need for your hospital bag, and a free printable hospital bag checklist to help you prepare for the arrival of your little one!

RELATED: Preparing For Second Baby

Hospital Bag Checklist Printable: What you ACTUALLY need (1)

When is the best time to pack a hospital bag?

The best time to pack a hospital bag is between 33-38 weeks in pregnancy.

Hospital Bag Checklist Printable

Click the graphic below to print the Hospital Bag Checklist PDF!

Hospital Bag Checklist for Mom

What you need

Robes – A great robe is essential for your hospital stay! I basically went back and forth between the provided hospital rope and the two delivery robes that I had packed. If you plan on taking photos, a pretty delivery robe like this one is essential!

Nursing bras – If you plan on breastfeeding, then nursing bras will be essential from the moment your little one arrives. I loved using these comfy nursing bras during (and well after) my hospital stay!

Nursing tank – Let’s be honest: you won’t want to wear real clothes during your hospital stay. I LIVED in a nursing tank (or bra) and robe! This nursing tank is one of my favorites because it also doubles as a hands free pumping tank. It’s the best!

Pump/pumping bra/bottles – Something I wasn’t prepared for with my first baby was that I would need to bring my pump to the hospital to learn how to use it. Be sure to bring your pump (I have loved using the Medela Pump in Style!), your pumping bra, and a few small pumping bottles. It wouldn’t hurt to bring a small cooler in case you have to bring some milk home with you, too!

Breastfeeding pads/nipple cream – Let’s talk breastfeeding! If you plan on breastfh eeding, you will be breastfeeding A LOT during your hospital stay. Breastfeeding pads and a great lanolin nipple cream are essential for packing in your hospital bag!

Chargers – You will be taking TONS of photos of your little one and your time in the hospital. You’ll also be texting and calling back family members and friends when they find out that you had your baby. The last thing anyone needs is a dead phone, so be sure to bring your chargers with you!

Bonus points if you can grab a charger with an extra-long cable so that it can reach your hospital bed.

Makeup bag – Ok, so you won’t be wearing a whole lot of makeup during your hospital stay. It’s hard enough learning how to take care of a newborn, so makeup will be the last thing on your mind. BUT you will need a few basics if you plan on taking photos!

I had my family bring me a small bag with just a few makeup items in it for photos that we took during our hospital stay. This is totally optional, though, and definitely not an essential!

Towels – Our hospital did not provide towels, so we had our family bring some in our hospital bag. Be sure to pack an extra towel for dad, too!

Socks – The hospital can provide socks. However, you may want to bring your own comfy socks for your stay!

Shoes – You won’t be needing to wear shoes a whole lot during your stay. However, a comfy pair of slippers or flip flops are great for walking around the room and walks down the hallways! You’ll also need a pair of shoes to go home in. Something with extra spacious, like sandals, is perfect (especially if you have a c-section and have major swelling like I did)!

Wallet – Don’t forget to bring your wallet with your insurance card and ID in your hospital bag. If it normally stays in your purse, be sure to transfer it over!

Blow dryer/curling iron – Similar to makeup, you won’t be styling your hair a whole lot during your hospital stay. However, you may want to semi-style it one of the days if you plan on having professional hospital photos done!

Coming home outfit – You’ll want to be ultra comfy when you leave the hospital, so be sure to pack something that’s weather appropriate and gives you lots of space. My favorite was this comfy maternity maxi dress!

Chapstick/lotion – These are definitely essentials!

Toiletries – Face wash, makeup removal wipes, moisturizer, toothbrush, toothpaste, contacts, glasses, and any other essentials you might need.

Car seat – While this doesn’t go in your hospital bag, you will need to have your car seat ready to go in your car and will need to have it checked by the hospital. It will also be essential for taking your baby home!

What you don’t need

These items are typically provided by the hospital. However, you may want to bring your own if that’s more comfortable!

Underwear – The hospital will provide mesh, disposable underwear along with necessary pads. However, many moms swear by bringing their own!

Belly band – If you’re having a c-section, the hospital will provide a belly band/wrap.

Diapers/Wipes – The hospital will provide diapers and wipes for your little one!

Extras – Don’t feel like packing your own prenatal vitamins or forgot your toothbrush? The hospital will be able to help you out as needed!

Hospital Bag Checklist Printable: What you ACTUALLY need (3)

What to pack in hospital bag for baby

Going home outfit – Plan an outfit that will be perfect for taking the baby home in! If it’s cold out, be sure that the outfit is plenty warm. If it’s hot, a comfy onesie with socks and a hat are perfect!

Outfits – Simple onesies to keep your little one warm are perfect for the hospital stay. You may also want to bring a couple of “nicer” outfits if you plan on taking photos!

Swaddles – The hospital will provide swaddles for your little one. However, if you have certain ones that you want to use or have in photos, be sure to pack those as well!

Hats – These are also provided for your little one by the hospital during your stay. Some hospitals don’t allow you to take them home, however, so be sure to pack at least one extra!

Mittens/Socks – You’ll need plenty of mittens to keep those little hands from scratching their own face! You’ll also need plenty of socks to keep your little one warm.

What to pack in hospital bag for dad

Camera – If you plan on taking your own photos (aside from your phone), don’t forget to pack your camera! This is a great job for dad during your hospital stay.

Snacks – Another great job for dad! Fill his bag with plenty of snacks and treats that both of you can enjoy during your stay.

Comfy clothes – Think sweats, t-shirts, hoodies. Comfy clothes for dad is essential for the hospital stay! Along these lines, don’t forget to pack his pajamas!

Slippers – He will also need a pair of slippers for walking around the room and hallways.

Blanket/Pillow – This is typically provided by the hospital, but you may want to bring your own if he will need extras.

Chargers – Don’t forget phone/iPad/computer/camera chargers! The longer the cable, the better.

Socks/Underwear – Need I say more?

Toiletries – Toothbrush, toothpaste, glasses, contacts, etc.

Getting ready for the arrival of your little one? Be sure to make these 6 Healthy Freezer Meals in advance for post-baby!

Hospital Bag Checklist Printable: What you ACTUALLY need (2024)

FAQs

What are the must haves in my hospital bag? ›

Toiletries and personal items

Including a hairbrush, toothbrush, toothpaste, deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution. (Remember, travel-sized products are your friends!) Our Pick: Here's a smart travel kit with most of the hospital bag essentials.

What to pack in hospital bag essentials? ›

your washbag with a toothbrush, hairbrush, flannel, soap, lip balm, deodorant, hair ties and other toiletries. towels. things to help you pass the time and relax – for example, books, magazines, music or podcasts. a fan or water spray to cool you down.

Do you really need to pack a hospital bag? ›

Packing a hospital bag ensures you not only have the essentials the hospital doesn't provide, such as a nursing bra and car seat, but it also allows you to bring things from home to help you feel more comfortable and relaxed during delivery and while in recovery after your baby is born.

How many sets of clothes do you need for a hospital bag? ›

Aim for one outfit in newborn size and one 0-3 months. Don't forget hats and/or socks, if weather-appropriate, to keep baby warm.

What should you not pack in your hospital bag? ›

Here's a quick list of what you should not pack in your hospital bag:
  • Essential oil diffuser.
  • Size 8 pre-pregnancy jeans.
  • Candles.
  • Kids bubbles.
  • Light period pads.
  • Face creams and make up.
  • White towels.
  • Embroidery set.
Mar 3, 2022

What are the best snacks to bring to the hospital for labor? ›

Some of the best snacks for labour include:

Wholegrain toast, biscuits and crackers. Energy bars (be sure to check the sugar content). Breadsticks. Dried fruits and nuts.

What to wear in labor? ›

Something cool and loose to wear during labour such as a cotton nighty or a large t-shirt, including something to wear in the birthing pool (the hospital can provide a gown if you would prefer this) Dressing gown, slippers and nightwear. Support bra to wear while breastfeeding.

What to bring to labor and delivery? ›

After You Deliver
  • Fresh nightgown.
  • Cell phone/charger or prepaid phone card.
  • List of family and friends to call.
  • Toiletries.
  • Nursing or regular bras.
  • Maternity underpants (with heavy-duty sanitary pads at home). Stretch panties are provided.
  • Photos of your other children.
  • Notepad or journal and pen.

Do you wear a bra during labor? ›

Studies suggest giving birth is the equivalent to running a marathon in terms of energy output, (and can actually result in similar injuries, but let's not go there right now!) so it makes sense to wear a bra and/or clothing fit for exertion and perspiration.

How many weeks should I be when I pack my hospital bag? ›

When Should You Pack Your Hospital Bag? You should have your hospital bag ready to go between weeks 32 and 35 of your pregnancy, in case your baby comes a bit earlier than expected. A good time to start the packing process is around the 28 week mark, or at the start of your 3rd trimester.

What to wear to the hospital to give birth? ›

If you're having a c-section, you'll be required to wear a hospital gown, but if you're labouring naturally, then it's a good idea to wear loose, light and breathable fabrics as your body temperature will rise (you will be offered a hospital gown too, but you're not required to wear it).

What do babies wear right after birth? ›

Most hospitals prefer to dress babies simply, either in just a diaper and swaddled in a flannel blanket, or in a side-snap bodysuit or basic gown (all of these items will be provided for you).

Do I need to pack baby bottles in my hospital bag? ›

And, bonus: You won't have to remember when to take your medications because they'll be brought to you! Diapers, diaper wipes, bottles, nipples and (if you decide to use them) pacifiers. Everything your baby will need during their hospital stay is provided. You only need to pack for the trip home.

What should a pregnant woman pack in her hospital bag? ›

Hospital bag checklist for mom
  • Drivers' license or other identification card.
  • Insurance card and any hospital paperwork.
  • Your birth plan, if you have one (bring multiple copies to give to your practitioner and various nurses)
  • Your phone and an extra-long charger.
  • Comfortable, loose clothing for you to wear home.

What to bring to the hospital for someone who just had a baby? ›

Cozy Apparel. A new mom in the hospital will appreciate comfortable and cozy apparel that will make her feel more at home. A robe and slippers are essential items that will keep her warm and comfortable during her stay. The robe should be soft and lightweight, and the slippers should have a non-slip sole.

When to pack a hospital bag during pregnancy? ›

At around 36 weeks, pack your bag so you're ready to go at a moment's notice. Even if you are planning a home birth, it's a good idea to have a bag packed in case you need to go to hospital for a premature birth, or if you have pregnancy or birth complications.

How many maternity pads do I need? ›

Most new mums will bleed for up to 6 weeks after giving birth so Maternity Pads with wings for extra protection are recommended throughout this period. Maternity Pads will require changing as needed, or every 4 hours, so it's likely you'll need around 250 maternity pads over this period.

What to wear to labor and delivery? ›

The hospital will supply you with a gown, slippers, disposable underwear, and basic toiletries. While it is nice to have your own clothes with you, labor and the first few days postpartum are most often a very messy time, so you may not want to wear your brand-new lingerie.

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