Copycat Panera Creamy Tomato Basil Soup Recipe (2024)

FAQs

What are the ingredients in Panera's tomato soup? ›

Detailed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Heavy Cream, Onions, Contains 2% or less of: Butter (Cream, Salt), Seasoning (Sugar, Salt, Spices), Corn Starch, Extra Virgin Olive Oil, Garlic and Nisin Preparation.

The Creamy Tomato Soup provides 8 grams of saturated fat—62% of the American Heart Association's daily recommendation. And since just 1 gram of fiber and 4 grams of protein are all this soup has to offer, it's not a very balanced choice.

Low-Fat Chicken Noodle Soup

You can never go wrong with Panera's chicken noodle soup, especially ever since they made it low-fat. That way, you can still have that good chicken protein while keeping it light. And it's always nice to pop some carrots in there for some Vitamin A.

But what about cream of tomato soup? Any “cream of” soup, tomato included, is pureed like a normal soup but then goes through a “creaming” process, wherein cream is added to the mixture. Cream of tomato soup is actually cooked at a much lower temperature than normal tomato soup.

Water, Chicken Raised Without Antibiotics, Carrots, Enriched Noodles (Semolina Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains 2% or less of: Onions, Chicken Stock, Natural Flavor, Sea Salt, Chicken Fat, Corn Starch, Garlic, Yeast Extract, Parsley, ...

Tomato Basil Soup Ingredients

Tomato juice: Cook the diced tomatoes in four cups of tomato juice. Basil: You'll need 14 leaves of fresh basil. Cream: Heavy whipping cream creates a rich and creamy texture. Butter: A stick of butter adds to the richness and lends flavor.

"If you are dining at Panera, the Pepperoni Mozzarella Melt is definitely an option to steer clear of," Young says. You might assume that most of Panera's options are healthier, but this isn't true. The Mozzarella Melt has more than 1,000 calories.

Sipping a bowl of smooth and creamy soup can work wonders for a sore throat. Look for gentle options like chicken noodle soup, tomato soup, or butternut squash soup. These warm and nourishing blends provide hydration and a gentle coating to ease discomfort. Soft and moist foods.

What is the least healthiest soup? ›

Clam chowder nutrition

And Walsh agrees, “Clam chowder is one of the worst soups a person can eat. It's high in fat, calories and sodium.” There is 180 calories in a cup of clam chowder. The macronutrient breakdown in a cup of clam chowder is 20 grams of carbohydrates, 8 grams of fat and 6 grams of protein.

The White Whole Grain Loaf is the best of the bunch; it's predominantly whole grains. Surprisingly, the Artisan Ciabatta Loaf contains some whole grains, but not as many as the white whole grain bread. The most nutritious bagel option is the Sprouted Grain Bagel Flat.

To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

All types of milk will make soups richer without adding a thickener like cornstarch or flour and often positively impact flavor. We hypothesized that our milk-based soup would be more silky smooth, thick, and indulgent but that the fattiness of the milk may mask the flavors of the tomatoes and seasonings.

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

Contains Milk, Wheat

Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg).

Traditional tomato soup

A simple tomato soup can be prepared simply with ingredients such as canned tomatoes/tomatoes, onion, garlic, olive oil, vegetable broth or chicken broth and for the flavouring butter, salt and pepper or if required sugar can be used.

Our Food Beliefs serve as a compass, helping us provide meals that are delicious, and made with high-quality, select ingredients. Clean Foods - Clean simply means we don't fill our pantry with the artificial preservatives, sweeteners, flavors, and colors from artificial sources that are listed on our No No List.

WATER, TOMATO PASTE, SUGARS (GLUCOSE-FRUCTOSE), WHEAT FLOUR, SALT, SOYBEAN OR CANOLA OIL, CITRIC ACID, FLAVOUR (CONTAINS CELERY, GARLIC), SPICE EXTRACTS. Nutritional Information is based on our current data.