150 Healthy Soup Recipes (2024)

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Published: Nov 19, 2021 · Modified: May 5, 2023 by Stephy 2 Comments This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

From chicken soups to vegetable soups, there are plenty of healthy soup recipes to choose from.

These veggie-packed, delicious soups are full of flavor that the whole family will love. When the temperature drops on chilly nights these healthy recipes will keep you warm and toasty. These comforting soup recipes are the perfect choice for colder, winter months. The healthy ingredients will help boost your immune system when you are feeling sick. There are soups with lean proteins in addition to vegetarian and vegan recipes. These hearty soup recipes are full of fresh vegetables like green beans, spinach, fresh kale, onions, carrots and more.

Chicken Healthy Soup Recipes

Mexican Chicken Soups

1. Chicken Lime Soup from Budget Bytes
2. Skinny Chicken Fajita Soup from A Spicy Perspective
3. Chicken Avocado Lime Soup from Cooking Classy
4. Skinny Chicken Tortilla Soup from The Cookie Rookie
5. Instant Pot Weight Watcher’s Chicken Taco Soup from Slash Dash Mom
6. Spicy Lime Jalapeño Chicken Soup from Heather Cristo
7. Instant Pot Mexican Chicken Stew from Sweet Peas and Saffron
   

   American Chicken Soups

8. Slow Cooker Healthy Chicken Potato Soup from A Spicy Perspective
9. Skinny Buffalo Chicken Soup from The Cookie Rookie
10. Instant Pot White Chicken Chili from A Pinch of Healthy
11. Cream of Mushroom Soup with Chicken from Damn Delicious
12. Instant Pot Chicken and Lentil Soup from Skinnytaste
13. Chicken Quinoa Soup from Happy Healthy Mama
14. Healthy Vegetables and Chicken Soup from The Girl Who Ate Everything
15. Crockpot Butternut Squash, Chicken, and Quinoa Soup from Chelsea’s Messy Apron
16. Kale, White Beans, and Chicken Soup from Averie Cooks
17. Slow Cooker Chicken, Kale, & Sweet Potato Stew from Real Food Whole Life
18. Instant Pot Chicken Zoodle Soup from Diethood
19. Easy Chicken Noodle Soup from Averie Cooks
20. BEST Chicken Soup from Budget Savvy Diva
21. Detox Southwest Chicken Soup from A Spicy Perspective
22. Chicken Rice Soup from Spend With Pennies
23. Keto No Noodles Chicken Soup from Diet Doctors
24. Healthy Crockpot Chicken Chili from Joy Food Sunshine
25. Slow Cooker Healthy Chicken Pot Pie Stew fromCenter Cut Cook
26. Detox Immune-Boosting Chicken Soup from Eat Yourself Skinny
27. Slow Cooker Sweet Potato, Chicken and Quinoa Soup from Chelsea’s Messy Apron
    

    Other Chicken Healthy Soup Recipes

28. Greek Lemon Chicken Soup from A Spicy Perspective
29. Thai Chicken Zoodle Soup from All Day I Dream About Food
30. Slow Cooker Thai Chicken Soup from Foodie Crush
31. Lemon Chicken Orzo Soup from Well Plated
32. Light and Creamy Chicken Tortellini Soup from A Spicy Perspective
33. Italian Orzo Spinach Soup from Gimme Some Oven
34. Creamy Chicken Florentine Soup from Wholesome Yum
35. Slow Cooker Italian Chicken Soup from The Lemon Bowl
    

    Beef & Pork Healthy Soups

36. Slow Cooker Stuffed Pepper Soup fromRecipes that Crock
37. Crockpot Beef Barley Soup from Tip Hero
38. Crock Pot Unstuffed Cabbage Soup fromRecipes that Crock
39. Low Carb Slow Cooker Zuppa Toscana Soup from Gal on a Mission
40. Instant Pot Beef Cabbage Soup from Wholesome Yum
41. Instant Pot Hamburger Soup (Whole30 Paleo) from Tasty Thin
42. Instant Pot Low Carb Chili from Wholesome Yum
43. Crockpot Southwestern Corn and Potato Chowder from Joyful Healthy Eats
44. Creamy Ham and Potato Soup from The Real Food Dietitians
45. Lighter Ham and Potato Corn Chowder from Closet Cooking
46. Italian Harvest Soup from The Real Food Dietitians
47. Slow Cooker Sausage, Spinach and White Bean Soup from Damn Delicious
48. Instant Pot Chunky Beef, Cabbage and Tomato SoupfromSkinnytaste
    

    Turkey & Seafood Healthy Soup Recipes

49. Healthy Turkey and Veggie Chili from Snixy Kitchen
50. Instant Pot Ground Turkey Lentil Chili from 365 Day of Crockpot
51. Healthy Taco Soup from Grounded and Surrounded
52. Best Turkey Chili from Ambitious Kitchen
53. Healthy Turkey Taco Chili from Show Me The Yummy
54. Italian Turkey Burger Soup from Art and the Kitchen
55. Light Turkey Corn Chowder from Cooking Canuck
56. Turkey and Wild Rice Soup from Happy Healthy Mama
57. Skinny Slow Cooker Kale and Turkey Meatball Soup from Foodie Crush
58. 20 Minute Turkey and Bean Soup from Rachel Cooks
59. Turkey Mushroom Soup from The Endless Meal
60. Mediterranean Shrimp Orzo Soup from The Mediterranean Dish
61. Shrimp Bok Choy and Turmeric Soup from Bon Aippetit
62. Whole30 Instant Pot Seafood Gumbo from The Movement Menu
    

    Meatless, Vegetarian & Vegan Healthy Soup Recipes
    

    Meatless Chili Recipes

63. Slow Cooker Vegetarian Lentil Chili fromAggie’s Kitchen
64. Butternut Squash Chili from Savory Tooth
65. Instant Pot Sweet Potato and Chickpea Chili with Lime from Sweet Peas and Saffron
66. Slow Cooker Sweet Potato Chili from Primavera Kitchen
67. Black Bean and Lentil Chili from Taste Love and Nourish
68. Instant Pot Vegetarian Quinoa Chili from Peas and Crayons
69. Crock Pot BBQ Lentil Chili from Cotter Crunch
70. Instant Pot Vegetarian Chili from Well Plated
    

    Mexican Meatless Soup Recipes

71. Crock Pot Vegetarian Taco Soup fromRunning in a Skirt
72. Spicy Vegan Black Bean Soup from Running on Real Food
73. Cilantro and Sweet Corn Soup from Eat Healthy Eat Happy
74. Slow Cooker Black Bean Soup from Gimme Some Oven
75. Chipotle Black Bean Tortilla Soup from The Minimalist Baker
    

    Italian Meatless Soup Recipes

76. Slow Cooker Homemade Minestrone Soup fromLittle Spice Jar
77. Instant Pot Minestrone Soup from The Typical Mom
78. Slow Cooker Tortellini Minestrone Soup from Cafe Delites
79. Vegetarian Pasta e fa*gioli Soup from Kalyn’s Kitchen
80. Pasta fa*gioli from The Foodie and the Fix
81. Italian Vegetable Lentil Soup from Cooking Classy
82. Hearty Tuscan Soup from Pickled Plum
83. Seven Vegetable Minestrone Soup from Mama Miss
84. Italian Orzo Spinach Soup from Gimme Some Oven
    

    Indian, Moroccan & Mediterranean Meatless Soup Recipes

85. Slow Cooker Curried Lentil Soup from Gimme Some Oven
86. Instant Pot Lentil Curry Soup from Well Plated
87. Curry Chickpea Soup from A Virtual Vegan
88. Curried Cauliflower Rice and Kale Soup from Cotter Crunch
89. Moroccan Chickpea Stew from Foodie Fiasco
90. Moroccan Sweet Potato Lentil Soup from Little Spice Jar
91. Mediterranean Bean Soup Recipe with Tomato Pesto From The Mediterranean Dish
92. Moroccan Carrot Red Lentil Soup from A Cedar Spoon
    

    Asian Meatless Soup Recipes

93. Chinese Hot and Sour Soup from Closet Cooking
94. Egg Drop Soup from Tornadough Alli
95. Thai Curry Vegetable Soup from Budget Bytes
96. Ginger Garlic Noodle Soup with Bok Choy from The Forked Spoon
97. Creamy Thai Carrot Soup with Basil from The Minimalist Baker
98. Thai Curry Lentil Sweet Potato Soup from Sweet Peas and Saffron
99. Miso Soup from The Healthy Foodie
    

    Healthy Cauliflower & Broccoli Soup Recipes

100. Roasted Cauliflower and Chickpea Soup fromFloating Kitchen
101. Kale and Cauliflower Soup from Running on Real Food
102. Broccoliand Potato Soupfrom Food and Wine
103. Creamy Roasted Cauliflower Soup from Cookie and Kate
104. Creamy Cauliflower Chowder from My Food Story
105. Broccoli and Cauliflower Soup from Eating Well 101
106. Roasted Cauliflower Cheddar Soup from Two Peas and Their Pod
107. Roasted Broccoli Soup (Vegan) from One Green Planet
108. Creamy Cauliflower Soup from Yummy Healthy Easy
     

     Potato, Pumpkin & Butternut Squash Meatless Soups

109. Slow Cooker Butternut Squash Soup from Gimme Some Oven
110. Slow Cooker Chickpea Sweet Potato Stew from Skinny Taste
111. Skinny Loaded Potato Soup from The Cookie Rookie
112. Creamy Roasted Pumpkin Soup from Cookie and Kate
113. Butternut Squash and Apple Soup from Kaylee Cooks
114. Low Calorie Potato Soup from The Yummy Life
115. 30 Minute Spicy Butternut Squash Soup from Fit Foodie Finds
116. Easy Pumpkin Soup from The Salty Marshmallow
117. Roasted Butternut Squash Soup from Ahead of Thyme
     

     Quinoa, Barley and Lentil Soups

118. Roasted Sweet Potato and Quinoa Soup from Noshing with the Nolands
119. Detox Crockpot Lentil Soup from Pinch of Yum
120. Slow Cooker Tomato, Kale and Quinoa Soup from Damn Delicious
121. Fall Vegetable Quinoa Soup from Two Peas and Their Pod
122. Hearty Lentil Black Bean Soup with Smoked Paprika from Cooking Canuck
123. Smoky Lentil and Potato Soup from Mel’s Kitchen Cafe
124. Spicy Tomato and Lentil Soup from Slimming Eats
125. Classic Lentil Soup from Cafe Delites
126. Easy Lentil Potato Soup from Cooking LSL
127. Healthy Barley Soup from Watch What U Eat
     

     Other Meatless, Vegetarian & Vegan Healthy Soup Recipes

128. Slow Cooker Split Pea Soup from Tabs & Tidbits
129. Vegetarian Lemon Rice Soup from Feel Good Foodie
130. Spinach White Bean Soup from Damn Delicious
131. Roasted Red Pepper and Tomato Soup from Budget Bytes
132. Autumn Wild Rice Soup from Gimme Some Oven
133. Cleansing Detox Soup from The Glowing Fridge
134. Creamy Tomato Basil Soup from Joyful Healthy Eats
135. Roasted Carrot Tomato Soup from Well Plated
136. Creamy Carrot and Ginger Soup from Wholesomelicious
137. Cream of Zucchini Soup from Skinny Taste

138. Zucchini Basil Soup from Feasting at Home

139. Warming Carrot, Ginger and Turmeric Soup from Lauren Caris Cooks
140. Best Ever Mushroom Soup from Bites of Wellness
141. Easy Roasted Tomato Soup from The Recipe Rebel
142. Spicy Roasted Parsnip Soup from BBC Good Food
143. Instant Pot Weight Loss Soup from Platings and Pairings
144. Lemon and Coriander Soup from Tarla Dalal
145. Skinny Slow Cooker Savory Superfood Soup from SkinnyMs
     

     Vegetable Soups

146. Flush Fat Vegetable Soup from SkinnyMs
147. Immune Boosting Vegetable Soup from Averie Cooks
148. Yummiest Vegetable Soup from Hummusapien
149. Vegetable Soup from Cooking Classy
150. Quinoa Vegetable Soup with Kale from Cookie and Kate
151. Hearty Vegetable Soup from I Heart Naptime
152. Slow Cooker Creamy Vegetable Soup from Recipe Rebel

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