Posted: · Updated: · By Chrysa
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Make your own version of Starbucks Medicine Ball tea at home. This easy DIY recipe is the ultimate cold buster!
This week on the TODAY show, Jenna Bush Hager shared the Starbucks drink she swears by as her go-to whenever she has a cold.
TheStarbucks Medicine Ball used to be only on the secret, customer-created menu. But, due to its popularity, it was officially added to the menu in 2017.
You can get this ultimate cold buster drink at your local Starbucks by ordering a Honey Citrus Mint Tea, but if you’re not feeling up to heading out you can also make your own at home, as long as you have stocked up on the ingredients ahead of time – or you arrange a quick grocery delivery.
The extra great thing about this hot and comforting drink is that it tastes really good! The key to making the copycat version just like the in-Starbucks version is using Teavana tea sachets.
The soothing part comes from the combination of the calming chamomile from the herbal Peach Tranquility and the invigorating citrus of the Jade Citrus Mint green tea.
Since Teavana is getting harder to find outside of Starbucks, you can substitute with another brand of citrus green tea and another peach herbal tea.
Adding in lemonade and honey gives this tea its finishing touch.
You can use any type of lemonade you like, but my favorite is Simply Balanced organic lemonade from Target. Another good option is Simply Lemonade. They’re both very good!
We recommend making the tea on the stove in a saucepan. That way you can easily visualize when it is boiling and have more control.
But, if that’s not an option for you, you can make it in the microwave instead. Just keep an eye on it as it heats. (If you already know how long your particular microwave takes to boil water, that makes things easier!)
Another helpful option for boiling water is the electric tea kettle. While super popular across Europe, we don’t often use them here in the United States.
They heat water really quickly and are energy efficient too.But, we wouldn’t recommend putting the lemonade in your electric kettle.
To make Medicine Ball tea at home, we start with a large tea cup. You can play around with the proportions a bit, but this recipe makes enough to fill a 12 oz mug to the top. Here’s the recipe…
Teavana Peach Tranquility Herbal Tea
Teavana Jade Citrus Mint Flavored Green Tea
Nature Nate’s 100% Pure Raw & Unfiltered Honey
Medicine Ball Tea Recipe
Ingredients:
1 sachet Teavana Peach Tranquility Tea
1 sachet Teavana Jade Citrus Mint Tea
3/4 cup water
3/4 cup lemonade
1 Tbsp. honey
How to make medicine ball tea:
Heat the lemonade and water until not quite boiling. (If it starts to boil a bit, it will still be ok.)
Add tea bags to liquid.
Let steep 3-5 minutes.
Stir in honey.
Enjoy!
We have more copycat Starbucks recipes here:
Copycat Starbucks S’mores Frappuccino Recipe
Copycat Starbucks Iced Passion Tea Lemonade
Medicine Ball Tea
Chrysa
Make your own version of Starbucks Medicine Ball tea at home. This easy DIY recipe is the ultimate cold buster!
4.68 from 46 votes
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Cook Time 10 minutes mins
Total Time 10 minutes mins
Course Beverages
Cuisine American
Servings 1
Calories 135 kcal
Ingredients
- 1 sachet Teavana Peach Tranquility Tea
- 1 sachet Teavana Jade Citrus Mint Tea
- 3/4 cup water
- 3/4 cup lemonade
- 1 Tbsp. honey
Instructions
Heat the lemonade and water until not quite boiling. (If it starts to boil a bit, it will still be ok.)
Add tea bags to liquid.
Let steep 3-5 minutes.
Stir in honey.
Notes
Since Teavana is getting harder to find outside of Starbucks, you can substitute with another brand of citrus green tea and another peach herbal tea.
Nutrition
Calories: 135kcalCarbohydrates: 35gProtein: 0.04gSodium: 21mgPotassium: 8mgFiber: 0.03gSugar: 33gVitamin C: 0.1mgCalcium: 6mgIron: 0.1mg
I am not a nutritionist. These values were calculated automatically with the Spoonacular Food API.
Tried this recipe?Let us know how it was!
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Thrifty Jinxy helps you live a fabulous life on a frugal budget. By spending less on the boring everyday stuff, you can have more money to splurge on the things you REALLY want! We feature recipes, DIY ideas, money-saving tips, great on-line deals, and more! Read more...
