Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (2024)

The Cretan diet is praised as the healthiest and most balanced in the Mediterranean. The abundance of fresh fruit and vegetables, the delicious fresh cheeses, and the moderate consumption of meat are what made it so famous. Perhaps moderation is not what would best describe our diets nowadays, but the traditional Cretan cuisine hides treasures that are worth seeking out.

Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (1)

  • Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (2)

    Preparation time

    00:20

  • Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (3)

    Serves

    2

  • Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (4)

    Cuisine

    Cretan

Ingredients

  • 4 big barleyCretan rusks
  • 3 maturetomatoes
  • 100 ml olive oil or 2 tablespoons for serving
  • 150g ofmyzithra cheese
  • 2 tsp of Greek oregano
  • A few capers
  • Salt and pepper to taste

The Dakos salad, a Cretan delight

Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (5)

Theculinary delights of Creteare as wide as the island itself.It would be impossible to make a comprehensive list ofthe best Cretan dishes, especially if you take into account the many regional variations. I am going to share the highlights with you, ingredients and dishes that make Cretan cuisine so unique.

One thing to look out for isthe pies: either pies baked in large round trays, like wild seasonal greens pie, called ‘hortopita’, ‘marathopita’, small fennel pies that resemble a pancake or the bite-sized ‘kaltsounia’, small cheese pies made with local fresh cheeses likeanthotiroandmizithra. Of course, extra virgin olive oil and olives are of the best quality. There isanother Cretan product, high in their dairy list, worth trying at least once:stakovoutiro.

Stakovoutiro is a dairy preparation, very similar to butter, made of the higher butterfat of goat’s milk. Being so rich in flavour, only a little bit is used as a flavouring. Stakovoutiro is the secret ingredient for ‘gamopilafo’, traditional pilaf served in many celebrations and also inskioufichta; the most well know homemade Cretan pasta. Skioufichta, like the pilaf, are traditionally cooked in lamb’s broth or fried with stakovoutiro and served quite simply with a generous helping of local grated cheese.

Apaki, a cold cured pork cutis one of the most delectablemezzeto accompany theraki,thequintessential Cretan spirit. If you have an adventurouspalette you should definitely try snails in Crete.

There are two very common ways to cook them, fried ‘chochlioi bourbouristoi’ or ‘chochlioi stifado’, snails cooked in a spiced red sauce.When it comes to meat dishes, lamb is again a specialty, as in many places in Greece. You can enjoy lamb as a casserole with artichokes or the bittersweet greens,stamnagathi.

Stamnagathi, commonly known as spiny chicory is one of the most loved wild greens of Crete. It will make its way into stews and pies but it can be enjoyed on its own, as a salad with a light olive oil and lemon dressing. Talking of salads,the most well known in Crete is‘ntakos’.

Dakos saladis indeed avery simple preparation, with barley rusks as a base, a handsome drizzle of olive oil, ripetomatoes and fresh mizithraor feta cheese on top. It is ideal for snacking with your raki andvery easy to prepare at home.

Cretan dakos for two

  1. Peel two of the tomatoes, cut in dice, grate the other two tomatoes and set aside.
  2. Quickly pass the barley rusks under running water and let them rehydrate for a minute.
  3. Oil the rehydrated barley rusks, if you wish, you can either roughly break them or keep intact.
  4. Season the tomatoes with salt and pepper to your taste and spread the grated tomatoes over the oiled rusks. On top add the chopped tomatoes.
  5. Roughly chop the mizithracheese or feta and add the crumbled cheese on top of the barley rusks.
  6. Add a final touch of oregano and drizzle 2 tablespoons of olive oil andyour ntakos is ready. For those who like it you can add red wine vinegar.

Back to blog

Related blog posts

  • The delicious Greek bifteki on your table!

    Thebiftekiis worldwide famous as a key ingredient for American hamburgers. However, its story goes centuries back in Europe.Bifteki wasn't a fast foodbut a delicacy of the upper class. The scent...

    The delicious Greek bifteki on your table!

    Thebiftekiis worldwide famous as a key ingredient for American hamburgers....

  • The timeless value of Greek wines

    Theorigins of winemaking in Greecedate back to 6,500 years ago and there is dated evidence that suggests that winemaking in Greece even hosted the second oldest known wine in the...

    The timeless value of Greek wines

    Theorigins of winemaking in Greecedate back to 6,500 years ago...

  • Greek Yogurt: a world famous Greek product

    Anyone who has been to Greece for a holiday or for a business trip has certainly had the opportunity to taste the real traditional yogurt, creamy and flavorful as only...

    Greek Yogurt: a world famous Greek product

    Anyone who has been to Greece for a holiday or...

1 / of 3

Related Articles

  • Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (23)

    Greek Pita Bread, the easy and tasty recipe

    Greek pita (or simply Greek bread, or Greekflatbread), easy to make at home! What makes souvlaki so unmistakable in the culinary landscape, aside from the exquisite grilled meat and tzatziki...

    Greek Pita Bread, the easy and tasty recipe

    Greek pita (or simply Greek bread, or Greekflatbread), easy to...

  • Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (24)

    Tzatziki: How to make easy tzatziki dip

    Little can be added for the most famous Greek dip, a sour cream that everybody love. The reputation of tzatziki sauce precedes it, it cools souvlaki wraps, it can stand...

    Tzatziki: How to make easy tzatziki dip

    Little can be added for the most famous Greek dip,...

Greek Dakos Salad: read the traditional Cretan Dakos Salad recipe (2024)

References

Top Articles
Latest Posts
Article information

Author: Nicola Considine CPA

Last Updated:

Views: 6072

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Nicola Considine CPA

Birthday: 1993-02-26

Address: 3809 Clinton Inlet, East Aleisha, UT 46318-2392

Phone: +2681424145499

Job: Government Technician

Hobby: Calligraphy, Lego building, Worldbuilding, Shooting, Bird watching, Shopping, Cooking

Introduction: My name is Nicola Considine CPA, I am a determined, witty, powerful, brainy, open, smiling, proud person who loves writing and wants to share my knowledge and understanding with you.