Fluffy Keto Biscuits - Healthy Recipes Blog (2024)

Home » Keto Breakfast Recipes » Keto Biscuits

Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

Jump to Recipe Jump to Video Print Recipe

These keto biscuits are made with almond flour. They're wonderfully tender and fluffy. They are also easy to make - they're ready in 30 minutes.

Try them with some butter - they are lovely! These biscuits also freeze well, so you can make a double batch to ensure you have tasty leftovers.

Fluffy Keto Biscuits - Healthy Recipes Blog (1)

I always loved biscuits. When I started eating a low-carb and grain-free diet, it became a priority to find a suitable substitute, so I developed this recipe.

These keto biscuits are amazing. They are tender and fluffy and smell so good as they bake! Lacking starch and gluten, they are not the same as traditional ones. However, they are excellent - delicious, fragrant, and very flavorful.

Jump to:
  • Ingredients
  • Variations
  • Keto Biscuits Instructions
  • Expert Tips
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Keto Breakfast Recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

Fluffy Keto Biscuits - Healthy Recipes Blog (2)

You'll only need a few simple ingredients to make these keto biscuits. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Egg: I use large eggs in almost all my recipes, this one included.
  • Sour cream: I use full-fat sour cream in this recipe.
  • Salt: I use ¼ teaspoon of sea salt.
  • Almond flour: I use blanched, super-fine almond flour. I don't recommend using a coarse almond meal in this recipe.
  • Baking powder: Please make sure it's fresh. And if you need it to be gluten-free, verify that too.

Variations

  • You can replace the sour cream with softened butter. However, in my experience, sour cream makes biscuits extra tender and adds a wonderfully distinct flavor.
  • You can also substitute whole-milk plain Greek yogurt for the sour cream. However, I have found that sour cream is better in terms of flavor and texture.
  • Make cheese biscuits by adding parmesan and spices. These are great with no-bean chili.
  • Make sweet biscuits by adding vanilla extract and a sweetener, as I do in this recipe for keto strawberry shortcake.

Keto Biscuits Instructions

It's surprisingly easy to make these biscuits - easier, in fact, than making traditional ones. The detailed instructions are included in the recipe card below. Here are the basic steps for making this recipe:

Your first step is to simply mix all the ingredients in one bowl. I like to start with the liquid ingredients:

Fluffy Keto Biscuits - Healthy Recipes Blog (3)
Fluffy Keto Biscuits - Healthy Recipes Blog (4)

And then I add the dry ingredients:

Fluffy Keto Biscuits - Healthy Recipes Blog (5)
Fluffy Keto Biscuits - Healthy Recipes Blog (6)

Now, scoop out six mounds of the mixture and place them on a parchment-lined baking sheet. There's no need to flatten them:

Fluffy Keto Biscuits - Healthy Recipes Blog (7)

Bake the biscuits for about 15 minutes in a preheated 350°F oven.

Fluffy Keto Biscuits - Healthy Recipes Blog (8)

Slice them and top with butter:

Fluffy Keto Biscuits - Healthy Recipes Blog (9)

See how fluffy they are:

Fluffy Keto Biscuits - Healthy Recipes Blog (10)

Expert Tips

  • Don't try to shape these biscuits by hand. The dough is too sticky for that. Instead, treat them as drop biscuits and use a scoop to drop them on the baking sheet.
  • One of the best things about baking with almond flour is that you don't need to worry about overmixing the gluten because this flour doesn't contain gluten. It's still best not to overmix the batter, but it's not as crucial as when mixing wheat flour.

    Recipe FAQs

    Can you eat biscuits on keto?

    Yes! You simply need to replace the all-purpose flour with keto-friendly flour such as almond flour, coconut flour, or a combination of the two. In this recipe, as you can see, I use almond flour.

    Can I use almond flour instead of regular flour when baking?

    It depends on the recipe. It won't work with yeast-leavened bread or cakes, but it can work with quick breads, cakes, and biscuits.

    I usually recommend finding a recipe that was written explicitly for almond flour. But if you have a beloved recipe and would like to experiment, start with a 1:1 ratio of almond flour to all-purpose flour, then gradually add almond flour until you reach a good consistency. I often find that I end up increasing the flour by 50% or even doubling it.

    Remember that you might need to add more eggs when baking with almond flour.

    Can I use baking soda instead of baking powder?

    Yes. Baking soda needs an acidic ingredient to activate, but the sour cream should take care of that. You can use ½ teaspoon of baking soda instead of 2 teaspoons of baking powder.

    Remember that occasionally, baking soda can cause a reaction in baked goods that results in an unpleasant ammonia smell. If you're concerned about it happening, it's best to use baking powder.

    Serving Suggestions

    • I usually make these biscuits for breakfast. They are superb on their own or with spreads such as butter, sugar-free jam, almond butter, walnut butter, and keto hazelnut spread.
    • They are also good when topped with blueberry compote or strawberry compote.
    • You can use these biscuits to make a keto breakfast sandwich - fill them with deli meat or bacon, cheese, and an egg.

    Storing Leftovers

    These biscuits are best when eaten warm. If you have leftovers, you can keep them in an airtight container in the fridge for up to three days. Place them on paper towels to absorb extra moisture. You can also freeze them in freezer bags.

    Briefly reheat them in the microwave before enjoying them.

    I rarely have leftovers because I usually make just six biscuits at a time, but you can easily double the recipe and make twelve.

    Fluffy Keto Biscuits - Healthy Recipes Blog (11)

    More Keto Breakfast Recipes

    • Keto Cheese Biscuits
    • Keto Scones
    • Keto Waffles
    • Keto Cream Cheese Pancakes

    Recipe Card

    Fluffy Keto Biscuits - Healthy Recipes Blog (16)

    4.98 from 1906 votes

    Pin Recipe Print Recipe

    Fluffy Keto Biscuits

    These keto biscuits are made with almond flour. They are wonderfully tender and fluffy. Try them with some sweet butter - they are lovely!

    Course: Breakfast

    Cuisine: American

    Diet: Gluten Free

    Servings: 6 biscuits

    Calories: 277kcal

    Author: Vered DeLeeuw

    Ingredients

    • 1 large egg
    • ¼ cup sour cream
    • ¼ teaspoon sea salt
    • 1 cup almond flour blanched, finely ground (4 ounces)
    • 2 teaspoons baking powder (fresh; gluten-free if needed)

    Instructions

    • Preheat your oven to 350°F. Line a baking sheet with parchment paper.

      Fluffy Keto Biscuits - Healthy Recipes Blog (17)

    • In a medium bowl, whisk together the egg, sour cream, and salt.

      Fluffy Keto Biscuits - Healthy Recipes Blog (18)

    • Using a rubber spatula, mix in the almond flour and then the baking powder.

      Fluffy Keto Biscuits - Healthy Recipes Blog (19)

    • Using a 2-tablespoon scoop, place 6 mounds of the dough on the prepared baking sheet. Do not flatten the mounds.

      Fluffy Keto Biscuits - Healthy Recipes Blog (20)

    • Bake until golden, for 15-18 minutes.

      Fluffy Keto Biscuits - Healthy Recipes Blog (21)

    • Serve warm, topped with butter.

      Fluffy Keto Biscuits - Healthy Recipes Blog (22)

    Video

    Notes

    • I recommend Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 oz. It's best to measure almond flour by weight rather than by volume. Please don't use coarse almond meal in this recipe.
    • Don't try to shape these biscuits by hand. The dough is too sticky for that. Rather, treat them as drop biscuits and use a scoop to drop them on the baking sheet.
    • These biscuits are best when eaten warm. If you have leftovers, you can keep them in an airtight container in the fridge on paper towels for up to 3 days. Briefly reheat them in the microwave before enjoying them.
    • You can easily double this recipe and make 12 biscuits. They freeze well, and you can thaw them directly in the microwave.

    Add Your Own Notes

    Click here to add your own private notes. They're only visible to you. If you clear your browser's cache, they'll be lost.

    Nutrition per Serving

    Serving: 2biscuits | Calories: 277kcal | Carbohydrates: 10g | Protein: 10g | Fat: 23g | Saturated Fat: 4g | Sodium: 551mg | Fiber: 5g | Sugar: 2g

    Subscribe

    I send out a weekly newsletter with a recipe and tips. Want these recipes in your inbox? Subscribe today! You can unsubscribe at any time.

    Follow Me

    Fluffy Keto Biscuits - Healthy Recipes Blog (23) Fluffy Keto Biscuits - Healthy Recipes Blog (24) Fluffy Keto Biscuits - Healthy Recipes Blog (25) Fluffy Keto Biscuits - Healthy Recipes Blog (26) Fluffy Keto Biscuits - Healthy Recipes Blog (27) Fluffy Keto Biscuits - Healthy Recipes Blog (28)

    Disclaimers

    Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

    ❤️ Let's connect! Follow me on Pinterest, Facebook, TikTok, YouTube, Instagram, or Twitter.

    More Keto Breakfast Recipes

    • Chaffles Recipe
    • Breakfast Egg Muffins
    • Mushroom Frittata
    • Turkey Hash

    About the Author

    Fluffy Keto Biscuits - Healthy Recipes Blog (33) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

    Reader Interactions

    Comments

      Leave a Comment

    1. Maxine

      Your recipe is 1(one) cup of Almond flour. How does that equal 4 ounces of almond flour?

      Reply

      • Vered DeLeeuw

        Hi Maxine,
        Dry ingredient measurements are different than liquid measurements. You are correct that one cup equals eight fluid ounces when measuring liquids. However, when measuring almond flour, one cup equals four ounces.
        You can check out the label on the almond flour I use to verify. It says that two tablespoons equal 14 grams (1/2 ounce). This means that four tablespoons (1/4 cup) equals one ounce, and it follows that one cup equals four ounces. I hope this helps!

        Reply

    2. Holly

      How do you get 6 biscuits out of this recipe, when it says two tablespoons of dough per biscuits? I only got 5.

      Still in the oven, so haven't tried them yet. I'm excited! It's a snow day and I'm making biscuits and gravy!

      Reply

    3. V

      Fluffy Keto Biscuits - Healthy Recipes Blog (34)
      Thanks for sharing this. They were really good. I added shredded cheese.

      Reply

      • Vered DeLeeuw

        Glad you liked them! Thanks for leaving a comment.

        Reply

    4. Michelle

      Fluffy Keto Biscuits - Healthy Recipes Blog (35)
      Delicious! Quick and easy.

      Reply

      • Vered DeLeeuw

        I'm so glad you liked these biscuits, Michelle! Thank you for leaving a comment.

        Reply

    5. rhonda

      Fluffy Keto Biscuits - Healthy Recipes Blog (36)
      These are the best keto biscuits I have had. Easy to make.

      Reply

      • Vered DeLeeuw

        Yay! I'm so glad you like these biscuits, Rhonda!

        Reply

    6. Tina

      Fluffy Keto Biscuits - Healthy Recipes Blog (37)
      My husband has diabetes and we are both celiac. These biscuits came out awesome and fit in with our special needs very nicely. I used 4 ounces of Blue Diamond finely sifted almond flour instead of Bob's Redmill. Will be making these again. Thank you so much for a wonderful recipe.

      Reply

      • Vered DeLeeuw

        I'm so glad you and your husband enjoyed these biscuits, Tina! Thank you for leaving a comment.

        Reply

    7. Linnea Sparkles

      Can I use Greek yogurt instead of sour cream?

      Reply

      • Vered DeLeeuw

        Hi Linnea,
        You can substitute whole-milk plain Greek yogurt for the sour cream. However, I have found that sour cream is better in terms of flavor and texture.

        Reply

    8. Aimee Orr

      I was wondering if the biscuits come out dry since there is no gluten. Most baking recipes tell you to add xantham gum to help it not be so dry. So, do the biscuits come out with a dry texture?

      Reply

      • Vered DeLeeuw

        Hi Aimee,
        Great question! No, these biscuits are not dry.

        Reply

    9. Melissa Perry

      What baking changes should I make if I want to make larger biscuits (to use for breakfast sandwiches)?

      Reply

      • Vered DeLeeuw

        I would double the recipe, use a 4-tablespoon scoop, and bake them for around 20 minutes or until golden and set.

        Reply

    10. Amanda Reed

      Fluffy Keto Biscuits - Healthy Recipes Blog (38)
      I doubled this recipe and added a tablespoon of allulose, since I normally add a little sugar to my biscuits. They turned out amazing and the family raved about them. These will be my new go-to biscuit. I think they would be great with some shredded cheese and garlic, or even as a sweet biscuit/scone with more allulose and some cinnamon, or orange extract with a few chopped dried cranberries... either way, topped with a bit of keto icing (swerve & almond milk). These are definitely a winner. I've bookmarked it!

      Reply

      • Vered DeLeeuw

        I love your ideas, Amanda! Thanks for leaving a comment.

        Reply

    11. Chase

      Fluffy Keto Biscuits - Healthy Recipes Blog (39)
      They taste great, but they came out flat (baking powder was included). Any tips?

      Reply

      • Vered DeLeeuw

        I assume you used the recommended super-fine almond flour and fresh baking powder?
        If so, I'm sorry, but I'm not sure what caused them to be flat.

        Reply

      • Lizabeth

        Sometimes, because of the kind of aluminum-free baking powder I use, if it takes too long before I put them in the oven, they won't rise enough. Once the batter is wet, I have to be quick! Hope that helps.

        Reply

      • Amanda Reed

        Hi Chase! Almond flour can vary a bit in size of grind, and sour cream can also vary in thickness. My original batter was a bit thin and didn't mound up at all so I added more almond flour until it was more like a dough than a batter. Perhaps you needed to do the same?

        Reply

    12. Sally

      Fluffy Keto Biscuits - Healthy Recipes Blog (40)
      These were amazing! I've never had a better biscuit. Thank you!!

      Reply

      • Vered DeLeeuw

        So glad you liked them, Sally. 🙂

        Reply

      • Nancy

        Do they have a a strong baking powder flavor?

        Reply

        • Vered DeLeeuw

          Hi Nancy,
          Nothing that I can detect.

    13. Lisa

      I need a bit of clarification on the carb count. 🙂 Two biscuits are 10 grams of carbs and 5 grams of fiber, so the net carbs are 5 grams for two biscuits?

      Reply

      • Vered DeLeeuw

        Yes, Lisa. That would be correct.

        Reply

    Fluffy Keto Biscuits - Healthy Recipes Blog (2024)

    FAQs

    Why can't you use baking powder with almond flour? ›

    Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

    What biscuit is good for keto? ›

    Butter biscuits can be a delicious keto-friendly treat when made with low-carb ingredients. Check out our Quora Space on Keto Baking for a variety of recipes, including butter biscuits, that align with your dietary goals.

    How many carbs are in a keto biscuit? ›

    These keto biscuits are so buttery, tender, and fluffy, you'd never guess they're low-carb. Freshly baked in 12 minutes, each biscuit has 2 grams of net carbs.

    How do you keep biscuits Fluffy? ›

    Fully incorporating the butter and flour guarantees tender, airy biscuits every time. Low-protein flours keep biscuits fluffy and light, never tough. Yogurt provides both hydration and structure, for biscuits that bake up straight and tall but moist.

    What are the disadvantages of almond flour? ›

    The downside of using almond flour over wheat flour is that baked goods tend to be more flat and dense. This is because the gluten in wheat flour helps dough stretch and traps more air, which helps baked goods rise.

    What ingredient to avoid in baking powder? ›

    Choosing a baking powder that doesn't contain aluminum will eliminate the possibility of any unwanted metallic tastes, and the tiny catch is an easy one.

    What butter is keto? ›

    It's a big thumbs up for butter, especially grass-fed butter, on the ketogenic diet as it contains only trace amounts of carbs per serving whether it's salted or unsalted.

    Is there a cracker that is keto? ›

    Fat Snax is one of the original keto crackers on the market, and I can see why they were so popular! With only 5 grams of carbs per serving and 3 grams of fiber, they fit squarely into any Atkins or low carbohydrate meal plan. There's 11 gams of fat and 5 grams of protein from almonds and egg whites.

    What is the best snack for keto? ›

    Best keto snacks: Benefits and nutrition
    • Boiled eggs.
    • Cheese.
    • Green bell peppers.
    • Carrots.
    • Greek yogurt.
    • Celery sticks.
    • Berries.
    • Sliced cucumbers.
    Feb 28, 2020

    Can I eat one biscuit on keto? ›

    Not really. First off, you're supposed to eat a variety of healthy fats. Second, the diet minimizes your intake of carbs, which means no grains, no pasta and no baked goodies. This is where diet-friendly alternatives like keto cookies come in.

    How many carbs are in a carbquik biscuit? ›

    Carbquik Complete Biscuit & Baking Mix (1 biscuit) contains 16g total carbs, 2g net carbs, 6g fat, 6g protein, and 90 calories.

    Is peanut butter keto? ›

    Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

    What is the secret to high rising biscuits? ›

    For the Best Biscuits, Bake Them Close Together

    Since we use such a hot oven, the liquid in the dough steams and helps them to rise. If you do not have an oven-safe skillet, use a baking sheet, but still place the biscuits closer together than you would cookie dough.

    Is there a healthy biscuit? ›

    For this reason, the best biscuit for weight loss is a whole wheat biscuit, since they have enhanced nutritional value. Whole wheat biscuits are typically lower in saturated fats and higher in protein and fiber.

    What kind of flour do southerners use for biscuits? ›

    If you start asking around, any Southern chef, Southern Living Test Kitchen pro, or biscuit-making family member will swear by White Lily flour. Generations of bakers have claimed it as the secret to the perfect, flaky biscuit.

    Will almond flour rise with baking powder? ›

    Yeast doesn't really work well with low-carb flours like almond flour, so it's pointless to add. Egg, baking powder, and baking soda make almond flour rise, though.

    Can I use baking soda when baking with almond flour? ›

    Since almond flour can't trap air like gluten-containing flours, you'll often need a little extra help from leavening agents to ensure your baked goods are light and fluffy. Baking powder, baking soda, and whipped egg whites can all provide lift, but they must be used thoughtfully.

    What happens if you bake almond flour? ›

    Almond flour adds flavor in the form of very mild sweetness (not enough to negatively affect savory recipes), and a certain richness. Baking with almond flour extends the shelf life of baked goods by adding fat, which helps retain moisture.

    Why didn't my almond flour bread rise? ›

    So, if you've ever made an almond flour recipe and had issues with the final product holding together, leaching out the oils or butter, or not rising properly and holding its shape, a likely culprit is that you are using the coarser almond meal, instead of almond flour.

    References

    Top Articles
    Latest Posts
    Article information

    Author: Aron Pacocha

    Last Updated:

    Views: 6106

    Rating: 4.8 / 5 (48 voted)

    Reviews: 95% of readers found this page helpful

    Author information

    Name: Aron Pacocha

    Birthday: 1999-08-12

    Address: 3808 Moen Corner, Gorczanyport, FL 67364-2074

    Phone: +393457723392

    Job: Retail Consultant

    Hobby: Jewelry making, Cooking, Gaming, Reading, Juggling, Cabaret, Origami

    Introduction: My name is Aron Pacocha, I am a happy, tasty, innocent, proud, talented, courageous, magnificent person who loves writing and wants to share my knowledge and understanding with you.