Easy Vegetarian Enchiladas Recipe (2024)

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Easy Vegetarian Enchiladas Recipe make the perfect busy weeknight meal that can be prepped ahead and baked when ready. A black bean and vegetable mixture is topped with your favorite enchilada sauce and cheese and baked into a warm, gooey Mexican favorite.

Easy Vegetarian Enchiladas Recipe (1)

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EASY VEGETARIAN ENCHILADAS RECIPE

I had a craving a few weeks ago and I knew I had to do something about it.

When it comes to Mexican food, enchiladas are high up on my list. My whole family loves them too!

We rotate between today’s Easy Vegetarian Enchiladas Recipe and these other enchilada recipes like Chicken Enchiladas and Three Cheese Beef Enchiladas.

I can’t decide if it is the sauce, the filling or the cheese.

Or maybe the combination of them all together, baked into a warm, gooey, flavorful bite of deliciousness?

If you like to have meatless Monday in your house, or are trying to eat more vegetarian meals today’s Vegetarian Enchiladas Recipe are for you. In my opinion they are the best vegetarian enchiladas.

I also like using this Homemade Enchilada Sauce in other dishes like these Chicken Enchilada Sliders, Chicken Enchilada Soup, Beef Enchilada Casserole and this One Pot Chicken Enchilada Pasta.

Easy Vegetarian Enchiladas Recipe (2)

HOW CAN I MEAL-PREP ENCHILADAS?

You can assemble these enchiladas ahead of time to save myself time. They are an easy recipe that you can make quickly and with very little clean-up required.

You can assemble them up until the step where you add the enchilada sauce and cheese to the top of the enchiladas.

Place the enchiladas in the refrigerator covered until you are ready to cook them.

Then you can add the enchilada sauce and cheese when you are ready to cook.

It is a total lifesaver if you have a busy day and need something easy to throw in the oven after work.

These enchiladas also work great if you want to giveameal to a friend.

Easy Vegetarian Enchiladas Recipe (3)

INGREDIENTS YOU NEED FOR VEGETARIAN ENCHILADAS

BELL PEPPER

SWEET ONION

BLEACK BEANS

FIRE ROASTED TOMATOES

DICED CHILES

ENCHILADA SAUCE

TORTILLAS

CHEESE

Easy Vegetarian Enchiladas Recipe (4)

HOW TO MAKE BLACK BEAN ENCHILADAS

Preheat the oven to 350 degrees F.

SAUTE THE VEGETABLES: In a large skillet heat the 2 Tablespoons olive oil over medium high heat. Add the bell pepper and onion and sauté until the onion is soft.

ADD BEANS AND TOMATOES: Add the black beans, fire roasted tomatoes and diced chiles and cook for another 2 minutes. Remove from the heat and set aside.

Spray a 9 x 13 inch baking dish with non-stick cooking spray. Place tortillas on a large plate or cutting board.

PREPARE THE ENCHILADAS: Using a spoon place 2-3 spoonfuls of the black bean mixture into the middle of each tortilla,a sprinkle of cheese and a drizzle of enchilada sauce and roll it until closed. Place seem side down in the dish.

Continue to do all of the tortillas laying them side by side.

DRIZZLE THE SAUCE: Drizzle the remaining enchilada sauce on top of the enchiladas followed by the cheese. Bake for 20 minutes, or until the cheese is melted and the enchiladas are heated through.

Remove from the oven and garnish with fresh cilantro, sour cream and avocado.

Store in an airtight container for up to 4 days.

Easy Vegetarian Enchiladas Recipe (5)

WAYS TO MODIFY ENCHILADAS:

VEGETABLES: I love adding chopped up veggies to the mixture that goes in the enchiladas. Try any bell pepper, poblano, zucchini, sweet bell peppers, red onion, green onions, poblano peppers, sweet potatoes, diced green chiles or carrots.

BEANS: I used black beans but you can also kidney beans, red beans or pinto beans. Sometimes I will also do a layer of refried beans.

CHEESE: I used monterey jack cheese but there are lots of options when it comes to the cheese, try sharp cheddar, pepper jack, cojita or colby.

SPICE: If you like heat and spice in your food try chopping up jalapeños or adding some hot sauce. You also can use more chili powder to add more rich, spice.

CITRUS: Lime juice would be a nice addition to stir into the black beans.

TOPPINGS:Load on toppings if you would like. Bake the enchiladas and add avocado, cilantro, tomatoes or salsa. I love adding salsa like pico de gallo, guacamole, salsa verde, pickled red onions or cowboy caviar.

SAUCE: You can use a red enchilada sauce or a green enchilada sauce.

PROTEIN:If you want to add protein you can add shredded chicken, sausage, ground chicken, ground turkey or ground beef.

TORTILLAS:For a healthier enchilada use whole wheat tortillas or gluten-free tortillas. You also can try corn tortillas.

Easy Vegetarian Enchiladas Recipe (6)

OTHER MEXICAN RECIPES YOU MIGHT LIKE:

MEXICAN CHICKEN CASSEROLE

MEXICAN STYLE ACORN SQUASH

MEXICAN STYLE ZUCCHINI

SLOW COOKER MEXICAN CHICKEN LIME SOUP

CHILAQUILES ROJOS

CHICKEN TINGA

Easy Vegetarian Enchiladas Recipe (7)

Yield: 4-6

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

This Easy Vegetarian Enchiladas Recipe make the perfect busy weeknight meal that can be prepped ahead and baked when ready. A black bean and vegetable mixture is topped with your favorite enchilada sauce and cheese and baked into a warm, gooey Mexican favorite.

Ingredients

For the enchiladas:

  • 2 tbsps. olive oil
  • 1 red bell pepper, chopped
  • 1/2 sweet onion {about 1 cup}
  • 1 - 15 oz. can of black beans, drained and rinsed
  • 1 -14.5 oz. can fire roasted, diced tomatoes
  • 1 - 4 oz. can diced chiles
  • 12 oz. enchilada sauce {homemade or store bought}
  • 10 tortillas
  • 3 cups sharp cheddar cheese, divided {or cheese of your choice}

Garnishes:

  • Cilantro
  • Avocado
  • Sour Cream
  • Salsa

Instructions

  1. Preheat the oven to 350 degrees F.
  2. In a large skillet heat the 2 Tablespoons olive oil over medium high heat. Add the bell pepper and onion and sauté until the onion is soft.
  3. Add the black beans, fire roasted tomatoes and diced chiles and cook for another 2 minutes. Remove from the heat and set aside.
  4. Spray a 9 x 13 inch dish with non-stick cooking spray. Place tortillas on a large plate or cutting board.
  5. Using a spoon place 2-3 spoonfuls of the black bean mixture into the center of the tortilla, a sprinkle of cheese and a drizzle of enchilada sauce and roll it until closed. Place seem side down in the dish. Continue to do all of the tortillas laying them side by side.
  6. Drizzle the remaining enchilada sauce on top of the enchiladas followed by the cheese.
  7. Bake for 20 minutes, or until the cheese is melted and the enchiladas are heated through.
  8. Remove from the oven and garnish with fresh cilantro, sour cream and avocado.

Notes

Feel free to add whatever vegetables you would like. Any color bell pepper works great, red onion and zucchini are good options.

Use your favorite cheese! I use sharp cheddar because I like the flavor but pepper jack, queso fresco or colby are great options.

MEAL-PREP: I like to assemble these enchiladas ahead of time to save myself time. You can assemble them up until the step where you add the enchilada sauce and cheese to the top of the enchiladas. Place the enchiladas in the refrigerator covered until you are ready to cook them. Then you can add the enchilada sauce and cheese when you are ready to cook. This also works great if you want to give this meal to a friend. Just deliver the pan of assembled enchiladas with the enchilada sauce and cheese on the side so they can add that before cooking.

Related Posts:

  • How to Make Enchilada Sauce
  • Easy Pork Enchilada Recipe
  • Beef Enchiladas
Easy Vegetarian Enchiladas Recipe (2024)

FAQs

What is the secret to good enchiladas? ›

The most important tip for avoiding soggy enchiladas is to briefly fry your tortillas in hot oil before you fill and roll. This creates a little bit of a barrier so that the tortillas don't soak up too much of the sauce and therefore start to break down.

Should I use corn or flour for enchiladas? ›

Corn tortillas are traditional for enchiladas, but flour tortillas also work. Choose 7- or 8-inch flour tortillas or 6-inch corn tortillas—they fit best in most pans. Recipes vary, but for a 3-quart rectangular casserole dish, you will need about eight flour or corn tortillas.

Is it better to cook enchiladas covered or uncovered? ›

Assemble the remaining enchiladas. Then spread any remaining sauce evenly over the top of the enchiladas, followed by any extra cheese. Bake. Bake uncovered for 20 minutes, until the enchiladas are cooked through and the tortillas are slightly crispy on the outside.

How to make enchiladas that aren t mushy? ›

To prevent your tortillas from tearing or becoming soggy, quickly fry each corn tortilla in any oil you like for about 10 seconds on each side, until it starts to get crispy but is still pliable. This will add a barrier that will keep the tortilla from absorbing too much sauce, and also adds a little extra flavor.

What makes enchiladas taste better? ›

Toppings: When it comes to enchiladas, I vote the more toppings the merrier! Any combination of chopped fresh cilantro, sliced avocado, diced red onion (or quick pickled red onions), sliced radishes, fresh or pickled jalapeños, sour cream or Mexican crema, and/or extra cheese would be delicious!

What is the best melting cheese for enchiladas? ›

Monterey Jack is a mild, creamy cheese that melts easily and adds a smooth texture to the enchiladas.

What is enchilada sauce made of? ›

What is Enchilada Sauce? Red enchilada sauce may also be called salsa roja, salsa roja para enchiladas or mole rojo. It is a sauce made out of ancho/ pasilla/New Mexico and/or Cascabel chiles, onion, garlic, tomatoes, broth, cumin, oregano, etc. all blended together then simmered until thickened.

Do you brown tortillas before making enchiladas? ›

In Mexico, before anything else, corn tortillas are quickly fried until they just start to crisp up and take on a little bit of color. Only then are they filled and rolled into enchiladas. The quick fry does a couple of things.

Do Mexicans prefer flour or corn? ›

Not only is corn used frequently in Mexican dishes, but it has also been around much longer than flour tortillas making them the ideal choice if authenticity is your goal.

Does enchilada sauce go inside or on top? ›

Roll up tightly and place seam side down in the baking dish. Spoon the enchilada sauce over the tortillas and scatter over the reserved cheese. Grease a large sheet of foil with cooking spray or oil and cover the baking dish, grease side down. Cook in the oven for 15 minutes or until the cheese has fully melted.

What brand of tortillas are best for enchiladas? ›

Don't settle for the same old, same old tortillas. CHI-CHI'S® Enchilada Style Tortillas Flour & Corn are the ideal way to wrap up your next batch of enchiladas.

Why did my enchiladas fall apart? ›

Make sure that you lightly grease your dish, which will help keep the tortillas from sticking to the pan. Fry each of your tortillas in hot oil before adding in your enchilada filling. This will help keep the tortillas from soaking up too much of your sauce too quickly, which can also cause them to break apart.

What can I add to canned enchilada sauce to make it taste better? ›

To make your canned enchilada sauce taste homemade, grab some butter, a little flour, and some chicken stock. This trifecta of ingredients infuses a canned enchilada sauce with a satisfyingly thick texture and a rich, savory flavor.

Should you cover cheese enchiladas when baking? ›

Spoon enchilada sauce over the tops of the tortillas ensuring they are completely covered - uncovered spots will come out tough and hard - then sprinkle reserved cheese on top. Cover baking dish with nonstick sprayed foil then bake for 20-30 minutes, or until the cheese has melted and sauce is hot and bubbly.

Should I put foil over my enchiladas? ›

Cover with foil, non-stick dull side facing the food. Bake for 15 minutes; remove foil. Continue baking 10 minutes or until cheese is melted.

References

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