Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (2024)

01 Sep Oil free Vegan Mayonnaise

Posted at 13:19hin Chutney/Pickle/Sauce by blessmyfoodbypayal21 Comments

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Last Updated on September 1, 2021 by blessmyfoodbypayal

Oil free vegan mayonnaise with step wise pictorial and video method.

Low in fat, so creamy and tastes amazing, this mayo recipe needs no oil, no dairy & no eggs. All you need 6 ingredients and couple of minutes & such a delicious vegan mayo recipe no oil is ready.

ABOUT MAYONNAISE

Either call it a cold sauce or thick creamy dressing, mayonnaise is an emulsion of raw egg yolks and vegetable oil beaten up together into a thick cream.

And later the plain mayonnaise is flavoured with different ingredients using yellow mustard, lemon juice or vinegar.

Now the Mayo is also available in egg free version and perfect for the strict vegetarians.

But in any case, be it with eggs or egg free, both type of mayo is loaded with oil and not just oil but lots & lots of oil.

So if you look through the prism of healthiness, mayonnaise is not a guilt free food.

Uhhh…

ABOUT THE PRESENT RECIPE

Looking for egg free mayonnaise is not a big task.

Even finding the oil free & vegan mayo is quite easy.

Also, there are oil free vegan mayo recipes but they have soy in it. which is not preferred by many for various reasons.

But the struggle is getting a mayonnaise recipe which tastes exactly as original mayo, yet it is egg free, dairy free, vegan and above all free from oil. In short, Vegan mayo recipe no oil no soy.

And if you too have the similar struggle, them cheer up. Your struggle ends here.

This is such an amazing recipe which is quite close to original mayonnaise.

And if you serve it to someone without disclosing that it’s oil-free, believe it, he’s not going to identify by taste.

Along with authentic taste, this is such a great recipe that you can make it at the spur of the moment.

Even if it stays good for 4-5 days, still you can choose not to make it in bulk because it takes very less time in getting ready.

OTHER SUBSTITUTES

FOR CASHEWS : Instead of Cashews, Mayo can be made using firm or extra firm tofu or aquafaba or chickpeas, but in terms of taste and texture, mayonnaise made with cashews are the best.

FOR VINEGAR :Although you can use any type of vinegar but in case you don’t have an assess to vinegar or want to make only vegan mayo no oil no vinegar recipe, then you can substitute vinegar with more quantity of lemon juice.

However how much lemon needs to be added while replacing vingar depends on your taste and you can simply taste your mayo while adding lemon juice.

HOW TO STORE THIS MAYO?

Transfer mayonnaise in a clean sterilized airtight jar and store in refrigerator.

It stays good for 4-5 days.

Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (1)

STEP WISE PICTORIAL RECIPE of Best Vegan Mayo Recipe No Oil

  1. Soak cashews in half cup of warm water for 15 minutes.Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (2)
  2. Take the cashews out of water and transfer them to a small blender jar.Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (3)
  3. Add garlic, lemon juice, vinegar, salt and black pepper.Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (4)
  4. Grind them. They will be a coarse paste.Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (5)
  5. Then add 1/4th cup of water. We have added the same water in which cashews were soaked earlier.Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (6)
  6. Blitz one more time to a smooth paste. Taste & adjust the seasoning, if needed.Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (7)

Mayonnaise is ready.

Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (8)

NOTES

  1. You can soak the cashews overnight even or boil them for couple of minutes for quick softening.
  2. Garlic cloves can be adjusted as per your liking. If you like strong garlic flavour, add more garlic and if very mild garlic flavour is your choice, reduce the quantity. Even you can totally skip Garlic.
  3. You can use any type of vinegar in the recipe.
  4. If using black pepper powder, add 1/2 of it. Even its quantity can be increased or reduced depending on your choice.
  5. You may add less or more water depending on your choice of consistency. But note that mayo will thicken more on refrigeration.
  6. Water can be substituted with plant based milk too.
  7. Feel free to add any of your favourite spices or herbs like onion powder. Special mention to Yellow Mustards.

ALSO SEE

  • Homemade tomato ketchup recipe
  • Green Chilli Hot Sauce

Best Vegan Mayo Recipe No Oil – RECIPE CARD

Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (9)

Oil free vegan mayonnaise

Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (10)blessmyfoodbypayal

Low in fat, so creamy and tastes amazing, this Oil free vegan mayonnaise recipe needs only 6 ingredients and couple of minutes.

5 from 8 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Resting Time 15 minutes mins

Course Condiment, Sauce

Cuisine world

Servings 100 grams

Equipment

  • Regular Blender

Ingredients

FOR SOAKING

  • 1/2 cup Cashews raw & unsalted - about 50 pcs
  • 1/2 Cup drinking Water warm

FOR MAKING MAYONNAISE

  • Cashews pre-soaked
  • 4-5 garlic cloves optional
  • 2 tbsp Lemon juice
  • 1.5 tbsp Vinegar any type
  • 3/4 tsp salt
  • 35-40 black pepper corns
  • 1/4 cup water

Instructions

  • Soak cashews in half cup of warm water for 15 minutes.

  • Take the cashews out of water and transfer them to a small blender jar.

  • Add garlic, lemon juice, vinegar, salt and black pepper.

  • Grind them. They will be a coarse paste.

  • Then add 1/4th cup of water. We have added the same water in which cashews were soaked earlier.

  • Blitz one more time to a smooth paste.

  • Taste & adjust the seasoning, if needed.

  • Mayonnaise is ready.

Notes

  1. You can soak the cashews overnight even or boil them for couple of minutes for quick softening.
  2. Garlic cloves can be adjusted as per your liking. If you like strong garlic flavour, add more garlic and if very mild garlic flavour is your choice, reduce the quantity. Even you can totally skip Garlic.
  3. You can use any type of vinegar in the recipe.
  4. If using black pepper powder, add 1/2 of it. Even its quantity can be increased or reduced depending on your choice.
  5. You may add less or more water depending on your choice of consistency. But note that mayo will thicken more on refrigeration.
  6. Water can be substituted with plant based milk too.
  7. Feel free to add any of your favourite spices or herbs like onion powder. Special mention to Yellow Mustards.

Keyword mayo, oil free mayonnaise, vegan mayonnaise

Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (11)

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Best Vegan Mayo Recipe No Oil | Oil Free Vegan Mayo Recipe (2024)

FAQs

What is the emulsifying agent in vegan mayonnaise? ›

One effective emulsifier for vegan mayo using only oil and water is lecithin, which can be derived from sources such as sunflower or soy. It helps to stabilize the mixture and create a creamy texture.

Why isn t my vegan mayo emulsifying? ›

I love to use it in potato salad, dressings, on sandwiches, and in Chickpea Mayo Salad. Why isn't my vegan mayo emulsifying? If your mayo isn't thickening up as expected, try adding some more oil.

Does vegan mayo contain oil? ›

Oil is often the key ingredient in vegan mayo. Lots of different oils can be used, such as sunflower seed, rapeseed, or grapeseed. It needs to be emulsified with something plant-based to thicken it up, like aquafaba (chickpea water). Soy milk is also a popular option to emulsify the oil.

How do you thicken vegan mayonnaise? ›

Oil: Just like when making regular mayonnaise, you must stream in oil to thicken the mayonnaise. I use a neutral oil like safflower or vegetable oil. Olive oil is an option, but your mayo will pick up the flavor of your olive oil, so I recommend a lighter, fruitier bottle.

What ingredient acts as an emulsifying agent in mayonnaise? ›

Egg yolk is usually used as an emulsifier, whereas egg white is more commonly used for stabilizing foams.

What emulsifiers are vegan? ›

Emulsifier/Stabilisers
CodeNameVegan
E476Polyglycerol polyricinoleateYes
E477Propyleneglycol esters of fatty acidsNo
E478Mixture of glycerol and propyleneglycol esters of lactic acid and fatty acidsNo
E479Esterified soy oilNo
32 more rows

Is vegan mayonnaise inflammatory? ›

Vegan mayo can also be a good source of healthy fats, depending on the type of oil used. For example, avocado oil is high in monounsaturated fats, which can help reduce inflammation and lower cholesterol levels.

Does vegan mayonnaise raise cholesterol? ›

Vegan mayo is generally a bit healthier than egg-based or non-vegan mayo, containing less saturated fats and Vegenaise contains almost no cholesterol, which can't be said in the case of an original jar of Hellman's.

What is Hellmann's vegan mayonnaise made of? ›

NUTRITION. Canola oil, Water, Vinegar, Modified potato starch, Sugar, Salt, Modified corn starch, Natural flavour, Concentrated lemon juice, Sorbic acid (maintains quality), Spice, Calcium disodium EDTA (maintains flavour).

Is KFC plant-based mayo vegan? ›

The plant-based burger uses Quorn (made from Mycoprotein) as its meat replacement. The meat alternative comes coated in KFC's famous secret blend of 11 herbs and spices. The burger also comes served with vegan mayo and iceberg lettuce.

Is sour cream vegan friendly? ›

Is sour cream vegan? No, as it's generally made from cow's milk, sour cream is not suitable for anyone on a vegan diet. However, there are plenty of plant-based alternatives that skip out the diary bit.

Why is my vegan mayo runny? ›

If you'd already made it and needed to do it needed to add it to thicken but probably the thickness is doing a little bit more whipping maybe a little bit more oil into it or using the aquafaba which would probably be my first suggestion because you know, the oil it can adds a lot to it in the aquafaba just actually ...

What is the emulsifier in vegan mayo? ›

This vegan mayo follows a similar recipe. To make it egg-free, we're simply replacing egg yolks with aquafaba, the liquid from a can of chickpeas. Aquafaba: It's a common egg substitute because it can be whipped up to create volume. Oil: The oil is the main emulsifier in our vegan mayonnaise recipe.

Why won't my vegan mayo emulsify? ›

A high-speed blender also works, but it can be tricky if you're new to vegan mayonnaise. You may need to add a little more oil to get the same consistency sometimes, though. If your mayo doesn't emulsify, add more oil until it thickens.

What is a vegan thickening agent? ›

Arrowroot Powder

Also known as arrowroot starch, this substance is made from the root of the arrowroot plant. It can be used to thicken a variety of vegan dishes without changing the color or sheen of the dish. Therefore, it works especially well for thickening glossy vegan frostings and clear soups.

Is the emulsifier in mayonnaise lecithin? ›

Lecithin is primarily a mixture of fats and a major constituent of the yolk in eggs . In mayonnaise, lecithin provides structure and attribute to emulsification properties I.e. aiding in mixing of the oil and water . Hope this answer your question.

What ingredient in mayonnaise makes it a permanent emulsion comes from? ›

There are permanent and temporary emulsions. Vinaigrettes, made of oil and vinegar, are temporary emulsions, so you need to shake them before adding to salads. Mayo is a permanent emulsion. The lecithin in egg yolk is an effective emulsifier that keeps it together.

What is the surfactant in mayonnaise? ›

Naturally occurring surfactants, such a lecithin from egg yolk and various proteins from milk, are used in the preparation of food products, such as mayonnaise, salad dressing, and deserts.

What helps emulsify mayonnaise? ›

Along with the egg yolk, mustard helps emulsify the mixture, reducing the risk of our mayo breaking. Vinegar or lemon juice: Not only does a little acid like wine vinegar, champagne vinegar, and lemon juice add incredible flavor to the mayonnaise, it also helps to stabilize the mixture.

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