30 Vegetarian 4th of July Recipes (2024)

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30 Vegetarian 4th of July Recipes (1)

Sure, the fireworks and beach time are great—but everyone knows food is the best part of the 4th of July. Whether you're potluck-ing, picnicking or hosting a family barbecue this Independence Day, here are 30 of our favorite recipes to help you celebrate.

Vegetarian 4th of July Recipes

30 Vegetarian 4th of July Recipes (2)

If you're looking for a perfect pasta dish for your 4th of July festivities, look no further! Our pasta with cilantro jalapeno pesto with fresh corn and tomatoes is exactly that. It's a terrific pasta dish bursting with garden-fresh flavor! In addition, it's ready to enjoy in less than half an hour.

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Fennel and Cabbage Slaw

Fennel and cabbage slaw is a purpley picture-perfect dish. It's simple to put together and has a creamy, tangy taste. This slaw recipe combines carrots, red cabbage, and green onion with a few other pantry-staple ingredients. It's easy and in-season.

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Barbecued Honey Tofu Skewers

Skewers are always a fun item for summer festivities. We love them because they're simple, stuffed with vegetables, and can be made with nearly any source of protein. These specific barbecued honey tofu skewers will please even those who claim to dislike tofu. These skewers are bright, bold, and with a sweet, tangy flavor. Not only is this recipe terrific, but it's also ready and on the table in approximately thirty minutes. It's perfect for 4th of July!

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Photo Credit:cooknourishbliss.com

Watermelon Salad with Sriracha Vinaigrette

Need a refreshing salad? Look no further. This watermelon salad with sriracha vinaigrette is a juicy, lush dish. It combines small, succulent watermelon cubes with feta and crunchy peanuts. It’s light and flavorful.

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Chermoula Veggie Kebabs with Halloumi Cheese

We've taken tangy tomatoes and strung them on skewers with crisp bell peppers, zucchini, and halloumi cheese. These kebabs are ravishing. They have a satisfying flavor and addictive texture.

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Cabernet Portabella Burgers

A meatless burger is a staple for 4th of July celebrations, and our cabernet portobello burgers are savory, satisfying, and ultra tasty! They're sure to be a hit for even the most mushroom-opposed guests. These portobello burgers swirl with delicious flavors and have a great meaty texture.

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Miso-Marinated Grilled Summer Squash

Our miso-marinated grilled summer squash is a gourmet but simple Japanese-inspired dish. It's made with garden-fresh vegetables and pantry-staple ingredients. Our miso-marinated grilled summer squash is a terrific vegetarian 4th of July dish! It's packed with diverse flavors and has a wonderful meaty texture.

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Photo Credit:www.connoisseurusveg.com

Teriyaki Seitan Kebabs

These seitan kebabs are excellent for summer grilling season. They're vegan and marinated with a savory sauce. Packed with flavor, nutrition, and a beautiful texture, these kebabs are sure to be a hit at your 4th of July celebration.

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Vegan Watermelon Salad With Feta

Our vegan watermelon salad is tossed with tangy feta cheese and dazzles with a juicy sweet flavor. The salad has a bold tang with a side of smoky spice. It's a simple, gourmet salad bursting with juiciness.

Mexican corn on the cob is bound to be the favorite for your 4th of July parties. Made with feta cheese, chili salt, and a balance of zesty lime, it looks impressive and tastes incredible.

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Vegan Potato Salad

Traditionally, potato salad is enjoyed chilled, but our vegan potato salad is so delicious, it can be best enjoyed warm or cold. It has a wonderful texture, combining crunch with creamy. No summer barbecue is complete without a good potato salad, and this one is definitely a winner!

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Photo Credit:theveglife.com

Brown Sugar Barbecue Baked Beans {Vegan}

These brown sugar barbecued baked beans are enticing, aromatic, and super tasty. They're worth the effort of preparing and cooking once you take a bite. These brown sugar barbecued baked beans are tangy, sweet, and ultra-delicious.

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Simple Vegan Summer Orzo Salad

Our simple vegan summer orzo salad bursts with tangy grape tomatoes, sweet corn, and fresh basil. It has a gourmet-type flavor but is on the table in less than thirty minutes! Simple and quick.

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Vegan Macaroni Salad (Without Mayo)

Macaroni is always terrific. It's tender and compliments nearly anything perfectly. Our no mayo vegan macaroni salad uses tofu for feta and has many garden-fresh vegetables. It's flavourful and texture perfect. This vegan macaroni salad is dairy-free, light and hearty.

Every 4th of July event needs an excellent meat-like burger that is meat-free. Yes, you read that right! Our meat-free vegan lentil mushroom burgers are divine. They are savory, juicy, and super healthy!

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Carrot Dogs with Mango Avocado Salsa

Every 4th of July event needs a good "hot dog," and our carrot dogs are precisely that! Combining the iconic hot dog with healthy vegetables, we've created a terrific hot dog recipe that you can feel good about serving!

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Creamy Vegan Pasta Salad

There isn't anything better than a chilly, creamy pasta salad on a hot summer's day. Our creamy vegan pasta salad is appealing and uses a secret, protein-packed ingredient. Not only is our pasta salad delightful but it's also ready in only 15 minutes! Perfect for a potluck, barbeque, and all other 4th of July events.

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Crispy Vegetable Buns With Tofu

No 4th of July event is complete without a satisfying bun, and don't worry, we have it covered. Our crispy vegetable buns with tofu are impressive. They're pan-fried, crispy deliciousness and can be served alongside your favorite dipping sauce.

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Vegan Green Curry Veggie Kabobs

Our vegan green curry veggie kabobs are perfect for all your summer grilling, especially the 4th of July! These kabobs resemble a rainbow and will look beautiful on your spread. Our vegan green curry veggie kabobs are made with a satisfying and tasty green coconut curry. They're easy to prepare and sure to satisfy even your pickiest guest.

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Lunchbox-Friendly Mexican Cauliflower Rice Salad

This lunchbox-friendly Mexican cauliflower rice salad is spectacular. It's simple to make, prepared with real, healthy ingredients, and packed with nutrition. It's as colorful as it is delicious!

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Stuffed Vegan Mexican Sweet Potatoes

Our stuffed vegan Mexican sweet potatoes are a savory combination of salty and smokey. They're stuffed with onion, crisp bell pepper, sweet corn, and more. They're worth the effort of waiting for them to bake. They smell fantastic and are always a hit at parties. They're perfect for 4th of July events because they taste great, they're simple prep, and while they're baking, you can prepare the remainder of your feast!

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Vegetarian Summer Taco Salad

This summer, taco salad is terrific. It's bright, colorful, and packed with garden-fresh vegetables. Our summer taco salad is simple to put together and is great for 4th of July events. It is filling and packed with a ton of nutrition. Set it out with your favorite tortilla chips for a splendid addition to your menu.

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Brown Rice and Apples Salad

Our brown rice and apple salad is an energy-packed salad. It can easily be doubled or tripled, so it's perfect for your backyard events. This salad is a delightful combination of brown rice, red peppers, green onion, and tart Granny Smith apples.

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Corn Salad

Corn salad is always a delight. It's light and full of flavor. It is made with cherry tomatoes, sweet corn, and a few other simple ingredients. Our corn salad is fantastic. It's sure to be one of your guest's favorite dishes.

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Herbed Mushroom Potato Bake

No 4th of July event is complete without a fantastic casserole, and we have you covered with this one. Our herbed mushroom potato bake is a cozy dish. However, it's also impressive in its flavor and quite hearty. Our herbed mushroom potato bake is a great casserole.

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Mojo Marinated Portabella Steaks

These portobello steaks will delight even the fussiest non-vegetarians, and that's mainly because though they're vegetarian, they're also absolutely scrumptious. They're the perfect grilling item, and when made with our homemade mojo marinade, they really are out of this world tasty!

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Maple Sriracha Tempeh Burgers

Our maple sriracha tempeh burgers are made with ultra-healthy ingredients. They have a spectacular taste, and even those who aren't fans of tempeh, which is a lot of people, will adore them. They're moist and juicy. In addition, they're grill friendly and have a sweet smokey taste. Guests at your 4th of July event won't even realize they're so healthy because they'll be lost in their savory flavor.

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Cauliflower Steaks with Mushroom Gravy

If you are looking for a satisfying plant-based dish, then look no further. Our cauliflower steaks got their name from the way they're cut, and though they aren't meaty, they are delicious and take on the mushroom gravy gloriously. They are delicious and flavor-packed.

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Honey Balsamic Roasted Vegetable Lentil Salad

Our honey balsamic roasted vegetable lentil salad is a fancy, gourmet, yet remarkably simple dish. It comes together with simple ingredients and garden-fresh vegetables and is loaded with nutrition. In addition, it’s tossed in a sweet, savory balsamic dressing giving the dish even more flavor!

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Polenta, Veggie and Halloumi Kabobs

Kabobs are always fun to serve at 4th of July events and festivities. They're finger-friendly, don't require special utensils, and are a simple way to create an awesome dish with plenty of vegetables. And our polenta veggie and halloumi kabobs are all that and more. They're satisfying, tasty, and healthy.

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Comments

  1. Jennifer @ Delicious Everyday says

    Yes, because 4th of July celebration is not just about fireworks and merrymaking - it's about food as well. And I'm loving your recipe ideas here! I'm particularly excited about the grilled peach salad with goat cheese dressing.

    Reply

Something to say? Leave a comment.

30 Vegetarian 4th of July Recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What to bring to a vegetarian cookout? ›

Here are a few suggestions for a crowd-pleasing vegetarian cookout:
  1. Skinny Zucchini Casserole.
  2. Black Bean Veggie Burgers.
  3. Grilled Eggplant with Tomatoes and Cheddar.
  4. Southwestern Corn, Avocado & Pepper Jack Salad.
  5. Cabbage, Apple and White Cheddar Slaw.
  6. Cheesy Cauliflower Tots.
  7. Cheesy Tomato Bruschetta.

What food to eat on 4th of July? ›

These traditional Fourth of July foods will make you swell with patriotic pride.
  • 01 of 32. BBQ Pork for Sandwiches. ...
  • 02 of 32. Sweet Restaurant Slaw. ...
  • 03 of 32. Classic Macaroni Salad. ...
  • 04 of 32. Unbelievable Chicken. ...
  • 05 of 32. Red Skinned Potato Salad. ...
  • 06 of 32. Alyson's Broccoli Salad. ...
  • 07 of 32. Oven-Baked Baby Back Ribs. ...
  • 08 of 32.
Jul 4, 2023

What should I order for dinner vegetarian? ›

You could also skip the overt protein altogether, and just rely on meaty vegetables and legumes like eggplant, beans, mushrooms, and cauliflower to fill the void. Try our cauliflower tacos, our vegan chicken-fried mushrooms & gravy, our Indian butter chickpeas, or our vegan seared "scallops" with succotash.

Who is the number one vegetarian in the world? ›

1. India. According to the World Atlas, India has the highest rate of vegetarians in the world, with 38% of its population identifying as vegetarians. India also has one of the lowest meat consumption rates in the world.

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

What can I bring to a last minute cookout? ›

Share this article
  • Cowboy Beans. This trail-inspired recipe is sure to satisfy serious appetites. ...
  • Easy Orzo Salad. ...
  • Grilled Corn on the Cob with BBQ Butter. ...
  • Southern-style Potato Salad. ...
  • Quick and Easy New England-style Baked Beans. ...
  • Fusilli Pasta Salad with Artichokes. ...
  • Slaw with Lime Vinaigrette and Tortilla Strips. ...
  • Texas Caviar.

Can you bring a veggie tray to a potluck? ›

If you don't have time to cook, there's a world of store-bought food that is acceptable to bring to a potluck. Cheese and crackers, a veggie tray from the produce section or a box of cookies from the in-house bakery are all good options. Make a label.

What is the July 4th BBQ menu? ›

What is a traditional Fourth of July menu? A traditional Fourth menu features BBQ classics: hot dogs, hamburgers, and grilled vegetables. Typical sides are pasta or macaroni salad, green salad, potato salad, cornbread, and other corn-centric dishes.

What do Italians eat on 4th of July? ›

4th July Recipes
  • Limoncello Tiramisu` by rossella rago. ...
  • Pasticciotti. by Naplesfrank3. ...
  • Oven Roasted Sausage Peppers and Potatoes. by rossella rago. ...
  • Fried Zucchini Flowers. by cooking with nonna. ...
  • Cannoli Siciliani Recipe. by Lenda. ...
  • Taralli with Fennel Seeds. by cooking with nonna. ...
  • Baked Clams Recipe. ...
  • Cheese and Zucchini Pie.

What is not usually served at a 4th of July cookout? ›

The menu for a 4th of July cookout usually includes popular American dishes such as hot dogs, hamburgers, coleslaw, and baked beans. However, granola is not typically served at a 4th of July cookout. Granola is a type of breakfast cereal made from rolled oats, nuts, honey, and other ingredients.

What is the famous vegetarian dish? ›

One of the most famous vegetarian dishes is probably the "Vegetable Biryani". This dish is made with a variety of vegetables, such as potatoes, beans, carrots, and peas, as well as spices such as cinnamon, cumin, garlic, and ginger.

What is the most popular type of vegetarian? ›

Lacto-Ovo-Vegetarian

Lacto-ovo vegetarians are the most common kind of vegetarian. You can be just one or the other. A lacto-vegetarian is used to describe a type of vegetarian who does not eat eggs but does eat dairy products. Ovo-vegetarian refers to people who do not eat meat or dairy products but do eat eggs.

What is the most famous vegetarian dish in Italy? ›

Parmigiana di Melanzane

This could easily be Italy's most famous vegetarian dish. Layers of fried eggplant, tomato sauce, basil, grated Parmigiano and diced mozzarella.

What is the most famous veggie? ›

Tomatoes are the world's most popular vegetable.

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