20 Healthy Easy Dinner Recipes (2024)

It’s that time of year when many people decide to either lose weight or clean up their diet.

Replacing Christmas cookies with more vegetables and cleaner food choices doesn’t have to be torture, boring, or bland. Nor does it have to be time-consuming or involve running to specialty grocery stores in search of the latest green magic powder that costs a bazillion dollars per serving.

20 Healthy Easy Dinner Recipes (1)

Enter these recipes. They’re easy, no specialty ingredients involved, most are ready in 30 minutes or less, and they’re healthy.

My definition of healthy means lots of vegetables, lean or plant-based protein (and eating vegetarian a few times per week if possible) a sauce that’s not thick or heavy, hold the pasta, and starchy carbs in moderation. It boils down to food that makes you feel great after you’ve eaten it.

If you’re the type of person who has to know the macro counts on everything you eat, there are online calculators that you can plug my recipe ingredients into and get the data you want.

Twelve Superfoods Salad – Trying to eat healthier? Make this easy, flavorful salad! Loaded with everything healthy and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!

20 Healthy Easy Dinner Recipes (2)

Better-Than-Takeout Cashew Chicken–Juicy chicken, crisp-tender vegetables, and crunchy cashews coated with the best garlicky soy sauce!! Skip takeout and make your own restaurant-quality meal that’s easy, ready in 20 minutes, and healthier!

20 Healthy Easy Dinner Recipes (3)

Weight Loss Vegetable Soup–Trying to shed some pounds or get healthier? Try this easy, flavorful soup that’s ready in 30 minutes and loaded with veggies! Very filling and hearty! Zero WW Smart Points!

20 Healthy Easy Dinner Recipes (4)

One-Skillet Balsamic Chicken and Vegetables – A tangy-sweet balsamic glaze coats juicy chicken and crisp-tender veggies! Healthy, easy, ready in 15 minutes, and perfect for busy weeknights!

20 Healthy Easy Dinner Recipes (5)

Lemon, Sun-Dried Tomato, and Almond Quinoa Salad–Fast, easy, and fresh! Bright flavors and loads of texture! This clean-eating salad keeps you full and satisfied! Healthy never tasted so good!

20 Healthy Easy Dinner Recipes (6)

Balsamic Chicken Caprese Salad–Juicy chicken coated in balsamic along with plump tomatoes, creamy mozzarella, and basil! Easy, healthy, ready in 15 minutes!

20 Healthy Easy Dinner Recipes (7)

Loaded Chicken Enchilada Zucchini Boats–Skip enchilada wraps and use zucchini instead! Easy, healthier and there’s so much flavor between juicy chicken drenched in enchilada sauce, corn, and peppers!

20 Healthy Easy Dinner Recipes (8)

Easy Salmon and Potato Foil Packets–Juicy, moist salmon that’s loaded with flavor! Ready in 30 minutes, zero cleanup, and a foolproof way to cook salmon and look like a gourmet cook!

20 Healthy Easy Dinner Recipes (9)

Tomato, Mozzarella, and Basil Quinoa Salad (GF) – Trying to keep meals healthier and lighter? Make this easy, refreshing, and satisfying salad!

20 Healthy Easy Dinner Recipes (10)

Chicken Tortilla Lettuce Wraps–Filled with Mexican flavors, there’s taco-seasoned chicken, tomatoes, corn, peppers, cilantro, and cheese! Easy, healthy, ready in 10 minutes, and a family favorite!

20 Healthy Easy Dinner Recipes (11)

Easy 15-Minute Ranch Chicken and Vegetable Skillet – When you need a fast and easy dinner, this recipe is a keeper! Bold ranch flavor, adaptable to be made with your favorite veggies, and it’s healthy!

20 Healthy Easy Dinner Recipes (12)

Maple Barbeque-Glazed Salmon–The glaze is smoky and sweet with a bit of heat and makes this 15 minute recipe just pop!

20 Healthy Easy Dinner Recipes (13)

Chicken Orzo Salad – Juicy chicken tossed with orzo, tomatoes, cucumbers, basil, and a super flavorful lemon vinaigrette!! Easy, healthy, ready in 30 minutes, and a perfect way to use your garden fresh veggies!

20 Healthy Easy Dinner Recipes (14)

Lime Cilantro Chicken with Mixed Rice and Black Beans–Easy, one skillet, 15-minute meal! Tons of textures and bold flavors in every bite! The lime makes this dish justpop!

20 Healthy Easy Dinner Recipes (15)

Skinny Broccoli and Mixed Vegetable Stir Fry–Skip takeout and make your own fast, easy, and healthy stir fry! Think of all the money and calories you’ll save!

20 Healthy Easy Dinner Recipes (16)

Honey Lemon-Glazed Salmon Salad–Coated with a tangy-sweet glaze that doubles as a light and bright salad vinaigrette! Fast, easy, fresh and healthy! An awesome 15-minute meal!

20 Healthy Easy Dinner Recipes (17)

Cheese, Black Beans, and Corn-Stuffed Sweet Potatoes with Avocado Crema (vegan, GF) – A healthy meal or hearty side that’s easy, ready in 15 minutes, satisfying, and doesn’t taste like health food!

20 Healthy Easy Dinner Recipes (18)

Buffalo Chicken Burrito Bowls–Juicy chicken along with your favorite burrito ingredients served in a bowl! Pile the toppings sky high and not worry about a wrap breaking, plus it’s a little healthier!! Easy and ready in 15 minutes!

20 Healthy Easy Dinner Recipes (19)

15-Minute Skinny Vegetable Soba Noodles–Comforting noodles in an Asian-flavored broth with crisp-tender veggies! An easy and filling recipe that’ll help you fit into your skinny jeans without sacrificing flavor!

20 Healthy Easy Dinner Recipes (20)

Easy Lemon Chicken with Caramelized Lemons –If you like lemons you’re going to love this very lemony LEMON chicken! Easy, healthy, ready in 20 minutes, and bursting with bold lemon flavor!

20 Healthy Easy Dinner Recipes (21)

20 Healthy Easy Dinner Recipes (2024)

FAQs

What are 10 good dinner foods? ›

Baked Salmon with Grapefruit Salad.
  • Instant Pot Chicken Marinara With Polenta. ...
  • Broccoli Pesto Pasta. ...
  • Lemon Chicken. ...
  • Ratatouille Sheet Pan Dinner With Sausage. ...
  • Salmon en Papillote (Salmon in Parchment) ...
  • Baked Salmon with Grapefruit Salad.

What is the number one meal in the world? ›

Pizza has rightfully earned its place as the world's most beloved food. This Italian creation has become a staple in numerous countries, with endless variations to suit every taste bud. Whether you prefer thin crust or deep dish, classic Margherita, or loaded pepperoni, pizza has something for everyone.

What foods flush out fat? ›

Fat-Fighting Foods
  • Greek Yogurt. 1/26. Greek yogurt has almost twice as much protein as other yogurts. ...
  • Quinoa. 2/26. Quinoa (pronounced keen-wa) is a nutritional all-star that belongs in your weight loss plan. ...
  • Cinnamon. 3/26. ...
  • Hot Peppers. 4/26. ...
  • Green Tea. 5/26. ...
  • Grapefruit. 6/26. ...
  • Watermelon. 7/26. ...
  • Pears and Apples. 8/26.
Mar 22, 2024

What should I cook for dinner when lazy? ›

30 lazy dinners to make on weeknights
  • Ramen carbonara. 4.75. 4.8. 30 Minute Cheesy Chicken Risoni. 4.3617. 4.4. ...
  • Thai Green Curry Chicken Noodle Soup. 4.833335. 4.8. Family Friendly Fried Rice. 4.285715. 4.3. ...
  • Sri Lankan Coconut & Cashew Chicken with Saffron Rice. 4.184615. 4.2. Potato Gems Shepherd's Pie. 4.2. 4.2.

What is the best dinner for night? ›

13 Simple Dinners to Cook Up Better Sleep
  • Turkey Burgers + Sweet Potatoes. ...
  • Grilled Cheese + Tomato Soup. ...
  • Quinoa Salad + Walnuts. ...
  • Whole-Grain Cereal + Milk. ...
  • Savory Chicken Soup. ...
  • Veggie Stir Fry. ...
  • Have Brinner. Photo courtesy of Ambitious Kitchen. ...
  • Crudité Platter. Photo courtesy of Dixie Caviar.
Aug 22, 2023

What is the single healthiest thing to eat? ›

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter squash. ...
  8. Soy.

What is the best meals to eat everyday? ›

What foods are healthy to eat every day? According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

What is the healthiest thing to cook on? ›

Here are 5 nutrient-packed oils that deserve a spot in your pantry.
  • Olive Oil. Olive oil is popular for a reason. ...
  • Avocado Oil. Avocado oil boasts a lot of the same benefits as extra virgin olive oil, but with a higher smoking point, making it great for sauteing or pan frying. ...
  • Coconut Oil. ...
  • Sunflower Oil. ...
  • Butter.
Oct 25, 2023

What is the healthiest meal of the day? ›

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.

References

Top Articles
Latest Posts
Article information

Author: Dr. Pierre Goyette

Last Updated:

Views: 6481

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Dr. Pierre Goyette

Birthday: 1998-01-29

Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

Phone: +5819954278378

Job: Construction Director

Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.