100+ Easy Egg Recipes for Breakfast, Brunch, and Dinner (2024)

These easy egg recipes are perfect for using all of those farm fresh eggs from your flock! From sweet to savory, the egg dishes here will give you some great ideas for breakfast, lunch, and dinner.

Originally published April 2014; this post has been updated.

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The Incredible, Edible Egg

Eggs have had a tough run. They’re bad for our cholesterol, we were told. So we separated the yolk from the white, eating things like low-fat egg dishes like egg-white omelets. We bought cartons of “egg whites” to avoid the horrors of a fresh egg.

So silly.

Turns out that even though eggs are high in cholesterol, that’s not what’s causing our high cholesterol problems. (That honor goes to saturated fat.)

Are eggs good for you?

One large egg has 6 grams of protein, less than 5 grams of fat, and less than a gram of carbohydrates. [source]

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This makes them a solid option for those who are low-carbing on a Whole30 or paleo diet, two plans that have made eating eggs popular again. Eggs are satisfying and filling, and provide nutrients like lutein and xeazanthan.

Easy Egg Recipes

Springtime generally means an uptick in fresh egg production for those of us who have laying hens. My girls are no exception, andwe count on eggs as one of our local food standbys.

And that is wonderful, except for one teeny, tiny issue: It’s really easy to get tired of eggs. (Scrambled, hard boiled eggs, fried, repeat.) We needed some new egg recipes!

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Related: Understanding Eggs — Are Eggs Dairy? Are Eggs Meat?

I asked a bunch of blogging friends to share their favorite egg recipes with me tobreak up the monotonyfind new ways to use up our abundance.

If you’re lucky enough to have a steady source of fresh eggs, I’m sure you’ll find at least one recipe here you’d like to try that goes beyond learning to make the perfect scrambled eggs, poached eggs, or a basic egg salad.

Scrambled and Fried Egg Recipes

These recipes offer a little twist on the usual fried or scrambled eggs. Spice ’em up, add some veggies, and these eggs are a whole new meal.

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Frittata and Quiche

Whisking eggs and baking them with a variety of vegetables and herbs — with or without a crust — is an easy way to feed a family in a hurry. Many of these frittata and quiche egg dishes are a good dinner-in-a-hurry option that you can get away with serving company in a pinch.

Muffins, Pancakes, & French Toast

For a sweet breakfast that uses a number of eggs, pancakes and French toast can’t be beat. Muffins are great for breakfast but can double as a snack to tuck into a lunchbox, too.

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Savory Egg Dishes

It’s really amazing how many different ways there are to cook with eggs. It’s just a matter of seeking out unusual recipes. Most of these savory egg recipes can stand up to dinner time scrutiny.

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Sweet Treats

When it comes to using eggs, custards and baked goods are stellar. The easy egg recipes here use real food ingredients and many fit special dietary needs, too.

Be sure to check out these tips for safely storing your eggs! (And of course you will want to save your eggshells for the garden, right?)

100+ Easy Egg Recipes for Breakfast, Brunch, and Dinner (2024)

FAQs

Can I eat eggs for breakfast lunch and dinner? ›

Except for its cholesterol content, one egg is a healthy option for breakfast lunch or dinner. Research shows that the cholesterol in eggs doesn't seem to negatively affect the human body compared to other sources of cholesterol.

What is the number one egg dish in the world? ›

MANILA, Philippines – Filipino food sure is eggcellent! Gastronomic catalog Taste Atlas named Tortang Talong as the number one egg dish in the world, while balut is the worst, according to their audiences.

Is 8 eggs a day too much? ›

The Heart Foundation currently sets no limit for healthy people when it comes to how many eggs you can eat per day. The key is enjoying them, as part of a healthy and balanced diet.

Is 5 eggs a day too much? ›

For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high cholesterol or other risk factors for heart disease, it may be best to eat no more than 4–5 eggs per week.

What is the rarest egg to eat? ›

Guinea Fowl

Guinea fowl eggs are rare because these birds only lay about 60 eggs each year. Because of its rarity, a guinea fowl egg is a tasty treat in certain parts of the world. A guinea hen egg has a thick shell that's the color of oatmeal with speckles of brown.

What is the hardest egg dish to make? ›

The Japanese soft egg omelette (called 'omurice' in Japan) is one of the hardest egg dishes to make, but it isn't impossible! 🍳 We show you how it's done. Have you tried to make it? 🤷🏽‍♂️ #fyp #foryou #egg #eggs #omelette #omurice.

Why does Europe not refrigerate eggs? ›

Processing eggs in Europe

One, various countries in Europe vaccinate chickens against salmonella beforehand. In addition, eggs are not washed like they are in the United States, so the cuticle is left on the shell. As a result, eggs can be stored at room temperature instead of needing to be refrigerated.

What 100 ways can you cook an egg? ›

Boiled, scrambled (soft or hard), poached, baked, basted, fried, shirred, coddled, pickled (as in quail eggs) and used to make omelets, quiche, frittatas, and soufflés. Eggs go into cake batters, quiches, breakfast burritos, toads-in-a-hole, and are used to make mayonnaise and hollandaise.

Is it healthy to eat eggs for breakfast lunch and dinner? ›

Because of their numerous benefits, it's OK to eat one whole egg, including the egg yolk, every day if you don't have cardiovascular disease and you do have a healthy level of blood cholesterol. Or you can mix two egg whites with every egg yolk to give yourself more protein.

Is it okay to eat eggs every day? ›

Eggs are also a great source of heart-healthy nutrients like potassium, folate and B vitamins. Some research suggests that up to two eggs per day actually improves heart health. As with anything, moderation is important, especially if you enjoy eggs daily.

Which is best time to eat eggs? ›

It seems that eating eggs at breakfast is the best approach, because this may reduce the number of calories a person consumes throughout the rest of the day. Eggs are nutritious and easy to prepare. People tend to enjoy them: baked.

Does the 14 day boiled egg diet work? ›

Although eggs are nutritious, the egg diet doesn't have enough variety or calories to be considered a healthy or sustainable way of eating. With such restriction, weight regain is likely. You'll also miss out on fiber, calcium, and other essential nutrients by sticking to the egg diet for more than a few days.

Can you cook eggs at night and eat them in the morning? ›

Make it the night before, then just reheat in the morning. To make these eggs even more special, put them in puff pastry shells. But they are delicious on their own, served with sausage or bacon and some fresh fruit, coffee, and orange juice. This recipe is also great for entertaining and for the holidays.

References

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